Question on weight loss

[Karyinn]

It is all in the mind, slowly ....little by little. There will be improvement for anyone who wish to try.

I was a smoker for 3 to 4 years. Stop smoking twice........but when I found things I like to do. Everything just start to change.......It is the passion.

Like you are willing to eat anything to stay young and live longer.

Is different. I don't really go out for lunch (our office is far away from makan place) 15min walk or by car. So i either packet from home or ask colleague to buy. There a few times i very bore and follow them out.. wow bian come back with great headache.. got to eat panadol thou ..
So now only go out when is raining day or windy day ...
friend call me vampire. I carry umbrella if go out under sun

 

[Del_CtrlnoAlt]

eeeeeeeeeee.. so ugly..

who? you or me or somebody else? :sweat:

 

[Snow_One]

u mean the long long time ago in a galaxy far far away when ppl can fly instead of running? cos when you run unless no gravity, otherwise sure have impact wat... :think:

the author/runner have a website http://http://www.chirunning.com/

sounds interesting for those who like to run but......afraid of wearing out your knees...

 

[Karyinn]

who? you or me or somebody else? :sweat:

i mean running on threadmills and take picture with it is ugly. will sweat like hell ;P

 

[Benign]

i mean running on threadmills and take picture with it is ugly. will sweat like hell ;P

I thought there is water proof/ bullet proof make up.....

 

[Karyinn]

-.,- not that i know wow...

 

[furrycake]

I thought there is water proof/ bullet proof make up.....

waterproof yes..
dunno got such thing called bullet proof... WHOA :lovegrin:

 

[Benign]

waterproof yes..
dunno got such thing called bullet proof... WHOA

Got lah, you go and ask every politician. They might not tell.....but I know the brand lor. :bsmilie:

 

[Karyinn]

what brand?
today i jogged 25min only ;(

 

[Benign]

what brand?
today i jogged 25min only

The Brandname is Politician Makeup Story :bsmilie:
Instructions behind the bottle wrote Apply with thick face and black heart.



If you sweat, then it is ok lor. Jogging should be able to sweat within 20mins. Especially in the tropic.

 

[Karyinn]

i got sweat.. but now hiding in air con room liao

 

[insignificant.i]

I find swimming more effective

 

[Benign]

I find swimming more effective

But the swimmer shoulder become too wide.....for men is ok. But women abit too masculine liao. Lost the femininity. :bigeyes:

 

[insignificant.i]

feminity lies in the soul... not in the body:nono:

 

[Benign]

feminity lies in the soul... not in the body

WAH ! I heard that from an Ah Gua once.........

 

[insignificant.i]

WAH ! I heard that from an Ah Gua once.........

well, he / she is RIGHT.....:bsmilie: :bsmilie: :bsmilie:

 

[Karyinn]

I find swimming more effective

Yes i agreed swimming is the best. but I have long hair.. is very difficult to take care if i swim ;(...

 

[Karyinn]

well, he / she is RIGHT.....:bsmilie: :bsmilie: :bsmilie:

Oh no.. i got broad shoulder ..

 

[insignificant.i]

Yes i agreed swimming is the best. but I have long hair.. is very difficult to take care if i swim ;(...

wear swimming cap and buy those shampoos that de-chlorinised your hair and do hair treatment weekly (at home)...

 

[Del_CtrlnoAlt]

Yes i agreed swimming is the best. but I have long hair.. is very difficult to take care if i swim ;(...

there is those dry swimming also, just that they haven formularise with a way that exercise the legs at the same time... maybe we should have a version where we do dry swimming on a threadmill... :bsmilie: