Question on weight loss

[Haze]

haha hi... haze said Good Morning to Hazekang

 

[ParkertR]

hahaha... i also wanna loze fatz!!! ah ugh

 

[Benign]

hahaha... i also wanna loze fatz!!! ah ugh

Hey! this one cannot do MO one ley :bsmilie:

 

[Haze]

wow... got a thai guy here ^^...

this morning i took two pcs bread with kaya, a big glass or water.. some cornflakes and two meat stick ;(

 

[Benign]

I had the same leftover porridge stuff ;(

Now half a banana with a glass of grapefruit juice......








Back to treadmill,
:sweat:

 

[Haze]

Wow.. ur breakfast so healthy. Mine not good

But i brought Lunch box today. Yesterday left over food.
Rice (pour the soup inside become porriage), Mushroom, steam fish and Long bean ^^

 

[Benign]

Wow.. ur breakfast so healthy. Mine not good

But i brought Lunch box today. Yesterday left over food.
Rice (pour the soup inside become porriage), Mushroom, steam fish and Long bean ^^

Just finished 8.6km, din do any situps....drop dead feeling!

Going to have ginger wine chicken....so much oil in there! ;(

 

[Haze]

u can boil the chicken in water first to get rid of the oil ma..

me worst.. i ate two power bar after my lunch

 

[Benign]

u can boil the chicken in water first to get rid of the oil ma..

If eat until like that, then life is really not worth living anymore........:bsmilie:

I eat less portion, but still get the best flavour...pity dunno why my mum put leek inside. Really kills the ginger flavour

 

[Haze]

If eat until like that, then life is really not worth living anymore........:bsmilie:

I eat less portion, but still get the best flavour...pity dunno why my mum put leek inside. Really kills the ginger flavour

what is Leek?

 

[Del_CtrlnoAlt]

what is Leek?

Its 1 of those celery lookalike thingy vegetable...

 

[Benign]

Its 1 of those celery lookalike thingy vegetable...

Think it is more like Giant spring onion .....;p

 

[Haze]

oh that's good for health ... ur mum did the right thing

 

[Benign]

oh that's good for health ... ur mum did the right thing

I dun fancy leeks, even though it taste good with bacon shreds. Think these two days my mood for weight loss has hit rock bottom. Coz the scale ain't dropping as fast as last week. And I am much more tempted to eat tasty food.

Took some snacks: Arnott's Shapes Pizza(biscuits) with black coffee. Dinner was the same as lunch ginger chicken with dashes of whisky added.....

No more meals liao....it is after 8pm.

 

[Haze]

at least u now just fighting to lose weight.

i worst, i have to fight against aging and my ugly skin.
very depress now, my beautician said my face skin now is very very horrible-.,-...

 

[Del_CtrlnoAlt]

hmm i suspect your camera dirty lah, dun use your camera as mask lor... ;p

 

[Haze]

wow liao my breakfast is horrible.
Chicken porriage with steam broccoli.. feel dizzy now

 

[insignificant.i]

wow liao my breakfast is horrible.
Chicken porriage with steam broccoli.. feel dizzy now

Actually, breakfast is the MOST IMPORTANT meal.... ever heard of this saying:

Breakfast - eat like a king
Lunch - (can't remember):sweat:
Dinner - eat like a pauper (eat fruits or skip it totally)

 

[furrycake]

Actually, breakfast is the MOST IMPORTANT meal.... ever heard of this saying:

Breakfast - eat like a king
Lunch - (can't remember):sweat:
Dinner - eat like a pauper (eat fruits or skip it totally)

eat lunch like a Prince

 

[Del_CtrlnoAlt]

eat lunch like a Prince

u eat like simi?

i no time to eat = eat like a beggar...