Question on weight loss

[Benign]

chey
hey i very confuse .. what is KY?
Tonight i have oats meal as dinner very full now weight 65kg

Ok, I found the explanation for KY:

KY Jelly lubricant
KY Jelly is recognized by doctors as the #1 recommended brand of personal lubricant. Gentle and safe, water-based, non-greasy.

Normally, it is used frequently by older generations or people with special needs. I hope this explain liao. If not, you go pharmacists and ask lor. :devil:

Ya, my weight exactly at 75kgs before dinner ..took all my clothes off during bath time and weighted 1.
I ate sardine with lime/soya sauce chilli. two bowls of rice and drank one glass of orange mango juice.

 

[afbug]

Ok, I found the explanation for KY:

KY Jelly lubricant
KY Jelly is recognized by doctors as the #1 recommended brand of personal lubricant. Gentle and safe, water-based, non-greasy.

Normally, it is used frequently by older generations or people with special needs. I hope this explain liao. If not, you go pharmacists and ask lor. :devil:

Ya, my weight exactly at 75kgs before dinner ..took all my clothes off during bath time and weighted 1.
I ate sardine with lime/soya sauce chilli. two bowls of rice and drank one glass of orange mango juice.

KY...? Simi? Explain in simple terms leh....:devil: Some kind of jelly? Delicious?

 

[Haze]

Ok, I found the explanation for KY:

KY Jelly lubricant
KY Jelly is recognized by doctors as the #1 recommended brand of personal lubricant. Gentle and safe, water-based, non-greasy.

Normally, it is used frequently by older generations or people with special needs. I hope this explain liao. If not, you go pharmacists and ask lor. :devil:

Ya, my weight exactly at 75kgs before dinner ..took all my clothes off during bath time and weighted 1.
I ate sardine with lime/soya sauce chilli. two bowls of rice and drank one glass of orange mango juice.

:embrass: i think i understand.. u got use?

 

[Haze]

This morning .. i po po very early.. just as soon as i got up from bed ;p.
weight slightly below 63.5kg eheheh
Having 1.5 pcs of Curry puff (bought 3 pcs.. cut half of each and gave to colleague)
then a cup of mocha (milo with coffee)..

feel so good now ;D

 

[Funny]

wow... ic.. not bad wow..
i just ate two of my cream cheese cookies.. fattening too nice liao.
aiyo told u run can liao.. what u need is 30min only...

I have two white bread with peanut butter spread, a glass of oat drink and two cookies ..

Lunch i brough lunch box liao.. have paenuts soup, fish and vegi

Do you mind giving mi the cream cheese cookies recipe? I like to bake cookies. Thks!

 

[furrycake]

i think i understand.. u got use?

notti Haze :nono:


whoa had a heavy dinner last night. ate at Mos Burger before going for dinner, which started at 9plus :bsmilie: think i have to smack doubly hard this weekend for the badminton :sweat:

gotta rush more work today. later, guys :devil:

 

[Haze]

Do you mind giving mi the cream cheese cookies recipe? I like to bake cookies. Thks!

Sure.. see below:- (hey u girl or guy)?

INGREDIENTS:
• 1 cup butter, softened
• 1 (3 ounce) package cream cheese, softened
• 1 cup white sugar
• 1 egg yolk
• 1/2 teaspoon vanilla extract
• 2 1/2 cups all-purpose flour
________________________________________
DIRECTIONS:

1. Preheat oven to 325 degrees F (165 degrees C). Lightly grease cookie sheets.
2. In a large bowl, cream together butter, cream cheese, and sugar until light and fluffy. Beat in egg yolk and vanilla. Stir in flour until well blended. Drop dough by spoonfuls or use a cookie press to place onto prepared cookie sheets. If using floral cookie press design, make an indentation in the center with a thimble, fill with preserves, or press candy into center.
3. Bake for 15 minutes in preheated oven. Cookies should be pale.

 

[Haze]

notti Haze :nono:


whoa had a heavy dinner last night. ate at Mos Burger before going for dinner, which started at 9plus :bsmilie: think i have to smack doubly hard this weekend for the badminton :sweat:

gotta rush more work today. later, guys :devil:

Wow eat so much still so slim.. so envy.
Hope today i can eat laksa or mee siam or Tom yam noodles ;D

 

[Funny]

Sure.. see below:- (hey u girl or guy)?

INGREDIENTS:
• 1 cup butter, softened
• 1 (3 ounce) package cream cheese, softened
• 1 cup white sugar
• 1 egg yolk
• 1/2 teaspoon vanilla extract
• 2 1/2 cups all-purpose flour
________________________________________
DIRECTIONS:

1. Preheat oven to 325 degrees F (165 degrees C). Lightly grease cookie sheets.
2. In a large bowl, cream together butter, cream cheese, and sugar until light and fluffy. Beat in egg yolk and vanilla. Stir in flour until well blended. Drop dough by spoonfuls or use a cookie press to place onto prepared cookie sheets. If using floral cookie press design, make an indentation in the center with a thimble, fill with preserves, or press candy into center.
3. Bake for 15 minutes in preheated oven. Cookies should be pale.

Gal! I notice u like to ask tis question! ;p :bsmilie: :bsmilie: On n off, I will pop by tis thread look c look c! Thks for the recipe!

 

[Haze]

Gal! I notice u like to ask tis question! ;p :bsmilie: :bsmilie: On n off, I will pop by tis thread look c look c! Thks for the recipe!

:embrass: i just want to know i am talking to handsome man or pretty girl wow

 

[Haze]

hmmmm :think: .. i think next time i will make

Oatmeal Peanut Butter Cookies

INGREDIENTS:
• 1/2 cup shortening
• 1/2 cup margarine, softened
• 1 cup packed brown sugar
• 3/4 cup white sugar
• 1 cup peanut butter
• 2 eggs
• 1 1/2 cups all-purpose flour
• 2 teaspoons baking soda
• 1 teaspoon salt
• 1 cup quick-cooking oats
________________________________________
DIRECTIONS:
1. Preheat oven to 350 degrees F (175 degrees C).
2. In a large bowl, cream together shortening, margarine, brown sugar, white sugar, and peanut butter until smooth. Beat in the eggs one at a time until well blended. Combine the flour, baking soda, and salt; stir into the creamed mixture. Mix in the oats until just combined. Drop by teaspoonfuls onto ungreased cookie sheets.
3. Bake for 10 to 15 minutes in the preheated oven, or until just light brown. Don't over-bake. Cool and store in an airtight container.

 

[Funny]

:embrass: i just want to know i am talking to handsome man or pretty girl wow

Hahaha.... J/K! Actually u can take a look at their profile! Usually, they will state their gender. I am juz a plain Jane! Wow.... u sure hav a lot of recipes. Long time nvr bake cookies liao! Last time used to do quite a bit of baking!

 

[Benign]

i think i understand.. u got use?

Ya, when my shutter jammed....:bsmilie:

Just woke up, dunno what to eat.... Feelin sick today

 

[furrycake]

Wow eat so much still so slim.. so envy.
Hope today i can eat laksa or mee siam or Tom yam noodles ;D

Haze
:sweat: i'm not exactly slim, just not fat lah, in fact abit to the fleshy side :bsmilie:
hmm think i'll eat something light for lunchie today. fish soup or something :lovegrin:

 

[Del_CtrlnoAlt]

hmm think i'll slim down if the 'shop' above is what i think it is... provided they have those girls that are better looking than these batch....

 

[Benign]

Ate beehoon soup with beef balls asparagus choy sum and kopi with one biscuit
Feel very blur today.....slept too much?

 

[furrycake]

Ate beehoon soup with beef balls asparagus choy sum and kopi with one biscuit
Feel very blur today.....slept too much?

feeling lethargic or just under the weather?
try to sweat it out hehehe :bsmilie:
looks like going to rain.. the fish soup's stall so far away leh, how to walk all the way there? basket.. grrr

 

[Benign]

feeling lethargic or just under the weather?
try to sweat it out hehehe
looks like going to rain.. the fish soup's stall so far away leh, how to walk all the way there? basket.. grrr

Maybe my place got too many trees....alot of flower odour and pollen lately. :sweat:

 

[Haze]

Maybe my place got too many trees....alot of flower odour and pollen lately. :sweat:

flower odour is good wow.. i love pollen thou..
I have Teochew Porriage just now. then ate a banana, 1 pc of chocolate biscuit and 1 little bar of chocolate

 

[soma]

feeling lethargic or just under the weather?
try to sweat it out hehehe :bsmilie:
looks like going to rain.. the fish soup's stall so far away leh, how to walk all the way there? basket.. grrr

Why eat so little for breakfast? Breakfast is the energy of the day. Eat fishball noodle, fried butterfly, roti prata with egg, coffee si with 2 half boil egg.
But i usually don't eat lunch so alway stock up on breakfast.:bsmilie: