Weight Loss Cafe(Season 11) - Finally CNY is over! Have a fruitful 2006! Yipee!

[caseytan]

can you? :bsmilie:

i don't need to lose 12kg, the most 5kg can liao.

 

[furrycake]

no lar, just that those are more sweet lor

you can try having less for dinner lor, try having oatmeals, yogurts and drink lotsa water lor. I did that and i'm able to do it leh.

i'm already cutting down on the rice intake. used to take 1.5 bowl of rice, now cut down to 0.5 bowl niah, then substitute rice with meat and vege.
told you liao lah, my killer is tidbits :cry:

 

[Funny]

see his photo lah...wonder if that is before or after the 12kg :think:

Only he can tell us! He look more than ba ba on tat pics liao! :sweatsm: :sweatsm: :sweatsm:

 

[madmacs]

No serious execise yet due to knee problem. Just that I sold my car away and force myself to take the public transport. Everyday have to walk at least 20 mins from my office to MRT station. It is also a form of execise.
When I had the car, my weight keep going up because don't need to walk too much. Go nearby also drive. Now must WALK but I think it is good. Trying to bring my weight down further.

hehe...he pichar lobang liao :bsmilie: NYP indeed... :sweatsm:

 

[caseytan]

Like tat more fat leh! :kok: :kok: :kok:

maybe what he did was when the wife preg, wife eats more, ola eat even more, then lose it after baby's born :bsmilie:

 

[furrycake]

Only he can tell us! He look more than ba ba on tat pics liao! :sweatsm: :sweatsm: :sweatsm:

:sweat:

 

[madmacs]

3 nites can help meh???:dunno:

hmm...dunno if caseytan trying what he say. but i see his size/shape no diff leh :think:

 

[Ola]

so your weight goes down everytime you have a kid ? then balloons back ? :devil:

That is only for women lah ....

 

[Funny]

i'm already cutting down on the rice intake. used to take 1.5 bowl of rice, now cut down to 0.5 bowl niah, then substitute rice with meat and vege.
told you liao lah, my killer is tidbits :cry:

Late n heavy dinner oso a killer! A bit of tibits, chocolate n ice cream r my killer! No excerise too! :cry: :cry: :cry:

 

[Funny]

hmm...dunno if caseytan trying what he say. but i see his size/shape no diff leh :think:

:sweatsm: :sweatsm: :sweatsm:

 

[furrycake]

maybe what he did was when the wife preg, wife eats more, ola eat even more, then lose it after baby's born :bsmilie:

wei you guys go Ola's pic never share!! :devil:

 

[Funny]

wei you guys go Ola's pic never share!! :devil:

U ask MM. I delete liao!

 

[madmacs]

wei you guys go Ola's pic never share!! :devil:

er...show you liao woh. you see other guys until forget is it? :bsmilie:

 

[caseytan]

hmm...dunno if caseytan trying what he say. but i see his size/shape no diff leh :think:

got diff lar, my face not so fat liao mar :flame:

 

[Ola]

You sure that is my pichoo? :think:

 

[furrycake]

hmm...dunno if caseytan trying what he say. but i see his size/shape no diff leh :think:

wah madmacs.. didnt know you into casey's thingie :think: you even SAW his size/shape liao? wow :angel:

 

[madmacs]

got diff lar, my face not so fat liao mar :flame:

dunno leh...got char bor say your tummy still jiggly :sweatsm:

 

[furrycake]

er...show you liao woh. you see other guys until forget is it? :bsmilie:

dont say until like that leh, you know i dun wear my specs and dun see guys one :sweatsm:

 

[madmacs]

wah madmacs.. didnt know you into casey's thingie :think: you even SAW his size/shape liao? wow :angel:

bo pian leh...he whole day walk over and parade himself now after he come back from brokeback mountain lagi worse... :sweat:

 

[furrycake]

dunno leh...got char bor say your tummy still jiggly :sweatsm:

ewwwwwwwwwwwww !! :faint: :faint: :faint: