Sentosa Thread LXIV(64) - We are everywhere! (...and finally moving on.)

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Last Session on Sat also. After that, Phase 1 IPPT. Sianz...

Wah getting Fit sia.....:thumbsup:

 

[nikonsiao]

Last Session on Sat also. After that, Phase 1 IPPT. Sianz...

tomorrow also my last lession, wed IPPT also.... come find me lah.....:bsmilie: we go phase 2 together....

 

[nikonsiao]

Wah..kinky runner of year...just like them.

cannot run properly, no support.... jewels will be dangling all over the shop.....:nono:

 

[Francis247]

tomorrow also my last lession, wed IPPT also.... come find me lah.....:bsmilie: we go phase 2 together....

I damn sianz. My SBJ got problem. The rest should be ok. My 2.4 is improving. ;p
Don't want to go Phase 2 leh.

 

[ernest_ted]

I damn sianz. My SBJ got problem. The rest should be ok. My 2.4 is improving. ;p
Don't want to go Phase 2 leh.

your legs so long...sbj should be no prob lah......:bsmilie:

 

[Francis247]

your legs so long...sbj should be no prob lah......:bsmilie:

Long but not enough power. Or put it correctly. Wrong technique.

 

[ernest_ted]

Long but not enough power. Or put it correctly. Wrong technique.

i hope not soft legs......:bsmilie:


aiya..easy lah..

swing arms...swing legs....jump.....

make sure u dont swing the wrong leg.....

 

[Francis247]

i hope not soft legs......:bsmilie:


aiya..easy lah..

swing arms...swing legs....jump.....

make sure u dont swing the wrong leg.....

:bsmilie::bsmilie::bsmilie:
Not sleeping yet?

 

[ernest_ted]

:bsmilie::bsmilie::bsmilie:
Not sleeping yet?

too early.....later..

just tuck in the kids...

now its my free time..

 

[Francis247]

too early.....later..

just tuck in the kids...

now its my free time..

No wonder. :think:
Got time to surf STG. :bsmilie:

 

[acidbyte]

i hear thunder and see lightning...gonna rain liaos....

 

[Francis247]

i hear thunder and see lightning...gonna rain liaos....

Thought want to take sunrise. Forget it liao.
Go and sleep some more.

 

[chngpe01]

you guys don't sleep one ha?

Anyway what is IPPT never hear of it leh hehehehe After 50, half deaf never heard of IPPT or RT or SBJ leh hehehehe :bsmilie::bsmilie::bsmilie:

 

[Francis247]

you guys don't sleep one ha?

Anyway what is IPPT never hear of it leh hehehehe After 50, half deaf never heard of IPPT or RT or SBJ leh hehehehe :bsmilie::bsmilie:

:bsmilie::bsmilie:
Slept and woke up. Wanted to take sunrise. See the weather like no good.
RT at Maju later, must reach at 4pm. :sweat:

 

[KNIGHT ONG]

you guys don't sleep one ha?

Anyway what is IPPT never hear of it leh hehehehe After 50, half deaf never heard of IPPT or RT or SBJ leh hehehehe :bsmilie::bsmilie::bsmilie:

never been to RT before ,, what's that ,,, I only knows MR .. :sweatsm:

 

[Francis247]

Back home...

 

[ernest_ted]

Back home...

wah :bigeyes:

your rt that long ... :bsmilie:

 

[Francis247]

wah :bigeyes:

your rt that long ... :bsmilie:

No lah. Quite short actually. But still go to gym to work out some more. ;p

 

[acidbyte]

hmmmmm..indeed the thread that (almost) never sleeps.

 

[ernest_ted]

ditto