Question on weight loss


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Benign said:
Haze,

Look like your photography skill is getting betta....or the cookie is improving :devil:

Think my weight has gone up abit :( After dinner, almost 76kgs

I ate a fair bit of meat these few days.

;D...
help me to post the two picccccccccccccccccccccccccccccccccccccccccccccccccccc:cry:
 

How come benign suddenly so busy ah ?
what kindof appointment...

today i weight 64.1kg ;(..
Just ate two strawberry.
having two pcs wholemeal bread with 98% fat free turkey breast ham.
today i brough many frutis to office, grapes, apple, peach, dry canberry, dry apricot ;D
 

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y9h860.jpg
 

Funny said:
So clever! Can cook dark soya sauce chicken! I duno how to cook this kind of dish. So envied u.

i no clever nor chef :sweat: just observed my grandma lor :bsmilie:

preparation of chicken
- wash the chicken, pat dry
- i used around 2 tablespoon of hua diao wine to 'bathe' the chicken
- marinate it, then allow it to 'stand' for 20 mins
- steam chicken, chopped it into biteable sizes

preparation of potatoes
- peeled, washed and cut into biteable sizes
- boil until soft
- put one side

cooking
- heat wok, add sesame oil
- add in chicken & ginger slices
- stir fry abit
- add in potatoes
- add in sauce - water, dark soya sauce, oyster sauce, a pinch of sugar, a dash of pepper (sauce), corn flour, mixed
- stir fry until chicken & potatoes fully 'submerged' with the sauce.

add in spring onions if you want then serve . hope i didnt get mixed up any step ;p
 

soma said:
Just took another round of curry again, with noodle and yong tau hu. Add lot of samba chilli and now cannot feel my mouth.:cry:

try to take a bit of lime juice to cure your poor tongue lah :bsmilie:
 

Haze said:
How come benign suddenly so busy ah ?
what kindof appointment...

today i weight 64.1kg ;(..
Just ate two strawberry.
having two pcs wholemeal bread with 98% fat free turkey breast ham.
today i brough many frutis to office, grapes, apple, peach, dry canberry, dry apricot ;D

so many fruits :bigeyes:
i also go whack fruits later.. today appetite darn good :lovegrin:
 

furrycake said:
so many fruits :bigeyes:
i also go whack fruits later.. today appetite darn good :lovegrin:

yalor.. feel like throwing out -.,-
 

furrycake said:
try to take a bit of lime juice to cure your poor tongue lah :bsmilie:

A bit too late liao, my mouth come back liao.:lovegrin:
 

Haze said:
yalor.. feel like throwing out -.,-

dont take too many fruits at one go, Haze.
else your stomach very 'empty'
 

soma said:
A bit too late liao, my mouth come back liao.:lovegrin:

wat late ? your mouth dropped off ah :bsmilie:
you really can hor.. :sweat:
 

Haze said:
yalor.. feel like throwing out -.,-

Ever try eating 2 apple, 2 pear, 2 orange and one dragon fruit at one go.:confused:

You become sick of fruit after that..............:sweat:
 

furrycake said:
wat late ? your mouth dropped off ah :bsmilie:
you really can hor.. :sweat:

No la, my sexy mouth return liao..:lovegrin:
 

soma said:
No la, my sexy mouth return liao..:lovegrin:

sexy mouth? spicy until swollen.. i guess that's sexy then :confused:

:bsmilie: :bsmilie: :bsmilie:
 

furrycake said:
dont take too many fruits at one go, Haze.
else your stomach very 'empty'

ya lor.. now eating Grapes before my lunch ...
 

soma said:
Ever try eating 2 apple, 2 pear, 2 orange and one dragon fruit at one go.:confused:

You become sick of fruit after that..............:sweat:

never :p.. i dun take apple often.. :D.. i prefer pear among all
 

Haze said:
never :p.. i dun take apple often.. :D.. i prefer pear among all

I eat all fruit.:thumbsup: Try apple pie, you may like it.:thumbsup:

Recently never hear much for Benign. Busy with the cat or what?:sweatsm:
 

How come benign suddenly so busy ah ?
what kindof appointment...


My parents arranged for me to matchmake mah....so busy lor :dunno:

Now I am abit lost....dunno to go Vietnam way or China way. China ones betta......father got $$$$ :devil:







just kiddin
 

soma said:
I eat all fruit.:thumbsup: Try apple pie, you may like it.:thumbsup:

Recently never hear much for Benign. Busy with the cat or what?:sweatsm:

reciepe pls..
hey u got make cookies.. my cookies always get wet after a day
how long do u like it cool down ah?
 

Benign said:
My parents arranged for me to matchmake mah....so busy lor :dunno:

Now I am abit lost....dunno to go Vietnam way or China way. China ones betta......father got $$$$ :devil:

just kiddin

i can understand your parent thinking.
U not young also.
Well.. try not to take china.. i dislike china woman... :(
 

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