Question on weight loss

[Haze]

DCA? Nothing will faze him. :bsmilie: I've read that he likes to come between 2 girls. :sweatsm: You gotta finda female friend so can sandwich him. FYI, he likes being the meat.

:sweat: gosh, same hobby.. i like to be the middle part too "meat"

 

[afbug]

:sweat: gosh, same hobby.. i like to be the middle part too "meat"

Ooopps! :bsmilie:

 

[Haze]

^-^ this morning i took NICE tosai!! yummy.. later going to learn make cookies ^^

 

[Benign]

Another 9km today,

ate poached egg with two slice of toast for breakfast

a bun with laughing cow cheese and kopi for lunch

pan fried fish cutlet(no oil) with bowl of rice and spinach soup for dinner....
glass of orange juice

Weight steady at 77kg

 

[Haze]

i am heavy today .. 65kg.. sob sob.. and throat pain.

Breakfast i ate two white bread with jam and HL milk ... ;(..

 

[Benign]

i am heavy today .. 65kg.. sob sob.. and throat pain.

Breakfast i ate two white bread with jam and HL milk ...

Morning, having one char siew pau and kopi now...maybe few slices of biscuits.

Exercise more to burn it(calories) off lor :bsmilie:

Come to think of it, I can change to full vegetarian diets....maybe weight loss even faster

 

[Benign]

Couldn't resist the good looking banana from Queensland......ate 3/4 of it :bsmilie:

 

[Haze]

wow.. i ate very little leh.. dun know why still gain weight.. should i try Extrim?

 

[kitkat]

wow.. i ate very little leh.. dun know why still gain weight.. should i try Extrim?

Maybe the type of food u ate ?

 

[Benign]

wow.. i ate very little leh.. dun know why still gain weight.. should i try Extrim?

Dunno, never try it before.....last time used my sista chinese herbal tea.....but side effects. Body seemed to be weaker.
Exercise is still the best way to go....my bro in laws who played badminton almost 3-4 times a week. Some more a meat eater.......still dun look fat :cry:

Just put on my jean :angry: waist still very tight.....strange, I dun look fat at all in the mirror. In fact, can see some V shape forming...dunno what went wrong liao. :sweat:

 

[kitkat]

Dunno, never try it before.....last time used my sista chinese herbal tea.....but side effects. Body seemed to be weaker.
Exercise is still the best way to go....my bro in laws who played badminton almost 3-4 times a week. Some more a meat eater.......still dun look fat :cry:

Just put on my jean :angry: waist still very tight.....strange, I dun look fat at all in the mirror. In fact, can see some V shape forming...dunno what went wrong liao. :sweat:

Try small bitter melon fruit juice... I drank that and i lost alot of appetite due to .... my taste bud becomes numb - end up skipping lunch

 

[Haze]

Maybe the type of food u ate ?

I don't know.. did not eat fried thing.. not much carbo too..

 

[Haze]

Dunno, never try it before.....last time used my sista chinese herbal tea.....but side effects. Body seemed to be weaker.
Exercise is still the best way to go....my bro in laws who played badminton almost 3-4 times a week. Some more a meat eater.......still dun look fat :cry:

Just put on my jean :angry: waist still very tight.....strange, I dun look fat at all in the mirror. In fact, can see some V shape forming...dunno what went wrong liao. :sweat:

wear size 33 lah..

 

[Benign]

wear size 33 lah..

Not if you invested in Hugo Boss, CK, Mossimo lor :cry:

 

[Del_CtrlnoAlt]

Not if you invested in Hugo Boss, CK, Mossimo lor :cry:

err, the season change wat... so just dump it, get the latest season lor...:thumbsup:

 

[PhotoDog]

I don't know.. did not eat fried thing.. not much carbo too..

Different people have different metabolic rate. I have quite a high rate, so last time
when my group of friend went for meal at Chinese resturant, I am the one who clear
up the dish. Now cannot liao... rate is slowing down.

 

[Benign]

err, the season change wat... so just dump it, get the latest season lor...

Maybe you dunno me, I am very thrifty with shoes, clothes. My economics teacher wore the same jumper for almost 20 years. I intend to outlast him......:bsmilie:

 

[Haze]

Not if you invested in Hugo Boss, CK, Mossimo lor :cry:

Wow u so materialistic ah. My jeans cost me $25 only .. now u no choice liao.. Die die also have to squeeze in.. stick out abit meat left right left right no choice liao

 

[Haze]

Maybe you dunno me, I am very thrifty with shoes, clothes. My economics teacher wore the same jumper for almost 20 years. I intend to outlast him......:bsmilie:

 

[Benign]

Wow u so materialistic ah. My jeans cost me $25 only .. now u no choice liao.. Die die also have to squeeze in.. stick out abit meat left right left right no choice liao

Har mi materialistic? I bought them coz I know those things can last me almost a lifetime....my Dr Marten boot still wearable since 1994 :embrass:

The leather jacket is intended to be part of my family heirloom ley :bsmilie: Sometimes cheaper things also meant shorter lifespan.....haizzz



Treadmill time,
:sweat: