Question on weight loss

[PhotoDog]

Still dunno what to eat yet....so sianz......went to buy powerball(toto). Tonight got 15 millions jackpot.

Need to hop on the treadmill soon :sweat: 76kgs after poo.....stuck with this weight for so many days liao.

Maybe eat toast with tuna or cheese.....

Think you need to increase the speed a little bit mate.

Cheers

 

[Haze]

Still dunno what to eat yet....so sianz......went to buy powerball(toto). Tonight got 15 millions jackpot.

Need to hop on the treadmill soon :sweat: 76kgs after poo.....stuck with this weight for so many days liao.

Maybe eat toast with tuna or cheese.....

Tuna is it in Brine? Cheese is it low fat or fatfree ?
U need to cut down those fat intake thou

 

[Haze]

Think you need to increase the speed a little bit mate.

Cheers

PhotoDog,

So have you try the Herbal Chicken? That day i tried their mushroom steamfish quite nice too ..

 

[Benign]

Ate vege rice and bowl of peanuts soup for lunch.

And finished the 9km walk liao.....did ran about more than 10km for 1 and a half min. :cry:
But everyday running make me feel very sianz liao. :sweat:

 

[Benign]

Tuna is it in Brine? Cheese is it low fat or fatfree ?
U need to cut down those fat intake thou

tuna in brine ..not very nice. olive oil nicer....but fattening.

I only want original food lor...rather eat less and still feel the full flavour in life.......

No lah, I mostly eat veges these days....juz the occassional snacks of few chips from Arnott or Doritos corn chips.

What I really want now is beers....been ages since I got myself drunk.

 

[furrycake]

tuna in brine ..not very nice. olive oil nicer....but fattening.

I only want original food lor...rather eat less and still feel the full flavour in life.......

No lah, I mostly eat veges these days....juz the occassional snacks of few chips from Arnott or Doritos corn chips.

What I really want now is beers....been ages since I got myself drunk.

tuna in brine is supposingly healthier ? but it doesnt look that appetising to me. dunno wat i ate today.. LS 3 times liao :sweat:

beer could be cooling but watch for that pot belly :sticktong
going back to work tml ... finally :sweatsm:
think ive slimmed down after sick for so many days :vhappy:

 

[PhotoDog]

PhotoDog,

So have you try the Herbal Chicken? That day i tried their mushroom steamfish quite nice too ..

Not yet leh. My body has been very heaty for the pass week. I scare if I eat that then I wil nose bleed liao. I definitely very keen to try it.

Sian next week need to go to KL... :cry:

 

[Haze]

Ate vege rice and bowl of peanuts soup for lunch.

And finished the 9km walk liao.....did ran about more than 10km for 1 and a half min. :cry:
But everyday running make me feel very sianz liao. :sweat:

Hey Running is real good thou.. slim down ur face too

 

[Haze]

tuna in brine ..not very nice. olive oil nicer....but fattening.

I only want original food lor...rather eat less and still feel the full flavour in life.......

No lah, I mostly eat veges these days....juz the occassional snacks of few chips from Arnott or Doritos corn chips.

What I really want now is beers....been ages since I got myself drunk.

eeeeeeeeee beers make u stomach big big... eeeeeeeeeeeeeee .. u are old man... eeeeeeeeeeeeeeeee
keekek

 

[Haze]

tuna in brine is supposingly healthier ? but it doesnt look that appetising to me. dunno wat i ate today.. LS 3 times liao :sweat:

think ive slimmed down after sick for so many days :vhappy:

:what: sick .. i also want to sick and slim down.. pass the virus here :sweatsm:

 

[Haze]

Not yet leh. My body has been very heaty for the pass week. I scare if I eat that then I wil nose bleed liao. I definitely very keen to try it.

Sian next week need to go to KL... :cry:

.. heaty.. u are man right.. hmmm drink more green tea .. or drink beer (furrycake said beer is cooling)
wow so good can go KL.. so envy.. i am rotting in singapore

 

[Benign]

Hey Running is real good thou.. slim down ur face too

Sure or not? later slim down some other parts instead of the face.....:sweat:

Maybe need to lift weight instead of running/walking so much.

Now having beehoon/noodle soup with veges fishballs

 

[Del_CtrlnoAlt]

Hey Running is real good thou.. slim down ur face too

Running can slim down the face?

unless rubbing on the floor rite...

 

[Benign]

sick .. i also want to sick and slim down.. pass the virus here

Later come with the whole load of other viruses....LOOL

 

[Del_CtrlnoAlt]

Later come with the whole load of other viruses....LOOL

Buy 1 Virus & have the WHOLE PACK FREE... :sweat:

 

[furrycake]

me sick until like that.. you guys still laugh at me :cry:
Haze... you wont want to be sick like me lor. this morning i vomitted bile becos my stomache was empty. absolutely no appetite to eat food.. not a good way to slim down leh :cry:

think can opt for chewing gums.. maybe can slim down the face :bsmilie:

 

[Del_CtrlnoAlt]

me sick until like that.. you guys still laugh at me :cry:
Haze... you wont want to be sick like me lor. this morning i vomitted bile becos my stomache was empty. absolutely no appetite to eat food.. not a good way to slim down leh :cry:

think can opt for chewing gums.. maybe can slim down the face :bsmilie:

eh maybe i help u gals slim down this way... i be the SASSY MAN!

 

[furrycake]

eh maybe i help u gals slim down this way... i be the SASSY MAN!

:sweat: :bsmilie: :bsmilie:
that one is DA ZHONG LIAN PI CHONG PANG ZI :devil:

 

[Benign]

Last time, an indon lady said chubby face for guys is 'hok ki' ley.....prosperity :dunno:

 

[furrycake]

Last time, an indon lady said chubby face for guys is 'hok ki' ley.....prosperity :dunno:

its the nose part i think. fleshy kinda nose = prosperity :lovegrin:
you look at Jacky Chan you know liao ;p

i can never slim down my face.. heck care also :sticktong
think i should go weigh myself tomorrow :vhappy: