i can't sleep!!!


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yeek... You got sensor dust.

lightning.jpg
 

laptop is about to die

- so you all remember to look under your bed before you off the lights
 

Next time if you cant sleep again. try hypotise yourself to sleep. I find it useful espicially when i have tons of spiders crawling inside my brain.

After a good wash up, go lie down in a comfort posture. Close your eyes and relax yourself. Tell yourself to stop thinking of anything & clear off your mind. Start relaxing your brain, ur head, ur eyes, ur neck. every inches of muscle, relax. follow by ur neck, ur shoulder, ur spine, ur back ur arms ur hands, ur fingers. go on with your legs ur feet ur toes. tell every part or the muscle to relax down. as you breath calmly tell yourself that you are tired, very very tired and sleepy. start to think that your body is sinking down to your bed. every slight movement u sink alittle, another slight movement u sink again. U are sinking into your bed and sinking into sleep. every slight movement u sink deeper n deeper into sleep. Calmly repeating telling urself that u are tired and u are sleepy and dosing off. keep sinking and drift away from your conscious state n ...... Zzzzzzzzz

It works for me & sure hope it works on you too.
 

Next time if you cant sleep again. try hypotise yourself to sleep. I find it useful espicially when i have tons of spiders crawling inside my brain.

After a good wash up, go lie down in a comfort posture. Close your eyes and relax yourself. Tell yourself to stop thinking of anything & clear off your mind. Start relaxing your brain, ur head, ur eyes, ur neck. every inches of muscle, relax. follow by ur neck, ur shoulder, ur spine, ur back ur arms ur hands, ur fingers. go on with your legs ur feet ur toes. tell every part or the muscle to relax down. as you breath calmly tell yourself that you are tired, very very tired and sleepy. start to think that your body is sinking down to your bed. every slight movement u sink alittle, another slight movement u sink again. U are sinking into your bed and sinking into sleep. every slight movement u sink deeper n deeper into sleep. Calmly repeating telling urself that u are tired and u are sleepy and dosing off. keep sinking and drift away from your conscious state n ...... Zzzzzzzzz

It works for me & sure hope it works on you too.

I fall asleep reading this :D
 

i m actually feeling much better. but i will check out those suggestions.

thank you all :)

now to get more sleep.
 

I fall asleep reading this :D

how did you type when yor sleeping? I forgot, you have barney as your PA.

Hypnosiss is a form of mind art. Dont dweel too deep into it or you will be searching endlessly for more.

Meanwhile, rise and shine. zho kang liao.
 

how did you type when yor sleeping? I forgot, you have barney as your PA.

Hypnosiss is a form of mind art. Dont dweel too deep into it or you will be searching endlessly for more.

Meanwhile, rise and shine. zho kang liao.

....maybe he...

...Gets knocked down but he gets up again......
 

good morning
 

some axe oil will help!! :sweatsm:

keke, b4 go crazy. wadz for breakfast? ;p

I HATE HATE X 1000000000000000000000000000000000000000000 times medical oil. I can't breathe when it's in the air around me.

I am going for Mexican food tomorrow... after going to a toy sales ;p;p
 

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