i can't sleep!!!


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the pain killer is an anti-inflammatory. You've got inflammation around the spinal area which is therefore causing you pain. The hot compress is slow to reduce the inflammation and will need to be repeated several times.

A natural anti-inflammatory is turmeric. Teaspoon of turmeric in warm water followed by 2 glasses of water - drink slowly.....(turmeric is also a diuretic so will need to replace your water content) - 3 times a day

let me see a doc frist.

I don't drink that much of water a day....

wad ur age leh? nisa? :think:
a number between 0 - 9999. choose one.

Ageless.....
haha i wish my body can be that too.

liddat need to do carbon dating to find out liao... :devil:
errr no need lah, just ask!
 

[vid]bqeLVq85gJQ[/vid]

Nisa, this one for you. Sweet lullaby
 

let me see a doc frist.

haha i wish my body can be that too.

errr no need lah, just ask!

tot u dun 1 2 see doc?

ur body got age wan? den dun need carbon dating liao mah.

i ask but ur answer is not an answer leh... :rolleyes:

a number between 0 - 9999. choose one.

ok, i choose number 16, XMM!! :bsmilie:
 

I don't drink that much of water a day....

can always do a small glass.......

as for doctors........I don't go to them either for these types of problems as they will refer you anyway.....
 

tot u dun 1 2 see doc?

ur body got age wan? den dun need carbon dating liao mah.

i ask but ur answer is not an answer leh... :rolleyes:



ok, i choose number 16, XMM!! :bsmilie:

i don't want to see a doc today, cause i am feeling better, compared to just now.

my presence have a number of years, which we referred as an age.

cause you don't accept it as an answer, just because it's not in the form u are used to.:rolleyes:

I WISH i am a XMM lor! then i will be out shooting than laying on my bed.
 

i don't want to see a doc today, cause i am feeling better, compared to just now.

my presence have a number of years, which we referred as an age.

cause you don't accept it as an answer, just because it's not in the form u are used to.:rolleyes:

I WISH i am a XMM lor! then i will be out shooting than laying on my bed.

so fast betta liao? good lah...

so chim...

i dun have ur answer so vague. i not used to vague answers... :rolleyes:

u like to lay on bed? keke, now i know... ;p
 

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of course, but dun bully Nisa mah.

u jealous arh? :p

who bully me?

hahah jealous of u? laughing at u? yeah!

can always do a small glass.......

as for doctors........I don't go to them either for these types of problems as they will refer you anyway.....

hmm i don't like to drink water one...

i think i need to do a full body check up soon... might as well just get it all done at the same time.
 

so fast betta liao? good lah...

so chim...

i dun have ur answer so vague. i not used to vague answers... :rolleyes:

come oso fast, go oso fast.
i think have to carry less stuffs liao.... no more 5 kgs handbags liao... sian

chim meh?

u should get use to it mah! esp when u are talking to us..
 

come oso fast, go oso fast.
i think have to carry less stuffs liao.... no more 5 kgs handbags liao... sian

chim meh?

u should get use to it mah! esp when u are talking to us..

5kg handbags? :bigeyes: u have sandbag inside ur handbag? :bsmilie:

to me, think u abit drowsy. dunno wad u saying...

oh ok, gimme some time.
 

i think have to carry less stuffs liao.... no more 5 kgs handbags liao... sian

or try a backpack to give more balance..........

by the way what was that camera recommendation?
 

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