i can't sleep!!!

[Nisa]

arrange another wan tomo loh. :embrass:

is it gotta do with food? ;p

i don't think so...

my lower back was so painful just now, i had to ask my sister to come pick me up and drive my car home.

errr no food leh.

 

[sORe-EyEz]

i don't think so...

my lower back was so painful just now, i had to ask my sister to come pick me up and drive my car home.

errr no food leh.

back pain? from all the CS addiction? :devil:

try luck see if they wanna shoot tomo anot? :dunno:

 

[Nisa]

back pain? from all the CS addiction? :devil:

try luck see if they wanna shoot tomo anot? :dunno:

nope. i think it's just a side effect of the disc problem i had mid of last year.

errr not them, it's me. I don't think I can walk without pain at the moment.... :cry:

 

[sORe-EyEz]

nope. i think it's just a side effect of the disc problem i had mid of last year.

errr not them, it's me. I don't think I can walk without pain at the moment.... :cry:

oic, need to see a doc anot?

tomo will still be pain?:sweat:

 

[Nisa]

oic, need to see a doc anot?

tomo will still be pain?:sweat:

i don't want to see a doc.

i think i had to rest my back... i am pushing myself too hard.:embrass:

 

[sORe-EyEz]

i don't want to see a doc.

i think i had to rest my back... i am pushing myself too hard.:embrass:

oh, take a much needed day off at home bah. looks like u'll be here most of the time, but i later go out Chinatown with friend. i need a new handheld broom w/o dustpan. strangely these thing oso like very hard to find...

5 shops around my neighbourhood dun even have. lol. :sweat:

 

[Lady Ice]

i don't want to see a doc.

i think i had to rest my back... i am pushing myself too hard.:embrass:

quacky ice says:

"Should see a chiropractor for an evaluation......until then take neurofen or an anti-inflammatory which will help to reduce the pain. Also can try hot compresses"

 

[sORe-EyEz]

quacky ice says:

"Should see a chiropractor for an evaluation......until then take neurofen or an anti-inflammatory which will help to reduce the pain. Also can try hot compresses"

how about a new mattress that offer betta back support? or chair? :think:

 

[Nisa]

oh, take a much needed day off at home bah. looks like u'll be here most of the time, but i later go out Chinatown with friend. i need a new handheld broom w/o dustpan. strangely these thing oso like very hard to find...

5 shops around my neighbourhood dun even have. lol. :sweat:

yeah.... resting until sian....

u looking for such a special thing mah!!! what do u expect wor.

quacky ice says:

"Should see a chiropractor for an evaluation......until then take neurofen or an anti-inflammatory which will help to reduce the pain. Also can try hot compresses"

i should.... just need to think I want to go public or private.
i cannot take painkillers one...
I am trying the hot compress now...

 

[Nisa]

how about a new mattress that offer betta back support? or chair? :think:

i got a mattress that supposed to have better back support one. chair ah... might have to think about it...

 

[sORe-EyEz]

hi auntie Ice.

i wun be here too long luckily auntie Ice is here to keep auntie Nisa company.

 

[Nisa]

hi auntie Ice.

i wun be here too long luckily auntie Ice is here to keep auntie Nisa company.

u not my nephew... don't keep calling me auntie leh!
sounds so old.:sticktong

though i feel like one old auntie now...

 

[sORe-EyEz]

u not my nephew... don't keep calling me auntie leh!
sounds so old.:sticktong

though i feel like one old auntie now...

errr, den how to address u? :dunno:

not yet an auntie, not XMM oso.... :embrass:

 

[Nisa]

errr, den how to address u? :dunno:

not yet an auntie, not XMM oso.... :embrass:

i do have a name i used, aka NISA!

 

[Lady Ice]

i cannot take painkillers one...
I am trying the hot compress now...

the pain killer is an anti-inflammatory. You've got inflammation around the spinal area which is therefore causing you pain. The hot compress is slow to reduce the inflammation and will need to be repeated several times.

A natural anti-inflammatory is turmeric. Teaspoon of turmeric in warm water followed by 2 glasses of water - drink slowly.....(turmeric is also a diuretic so will need to replace your water content) - 3 times a day

 

[Lady Ice]

hi auntie Ice.

i wun be here too long luckily auntie Ice is here to keep auntie Nisa company.

hello sugar didi - happy brush and pan searching......

 

[sORe-EyEz]

i do have a name i used, aka NISA!

wad ur age leh? nisa? :think:

 

[Lady Ice]

wad ur age leh? nisa? :think:

Ageless.....

 

[sORe-EyEz]

the pain killer is an anti-inflammatory. You've got inflammation around the spinal area which is therefore causing you pain. The hot compress is slow to reduce the inflammation and will need to be repeated several times.

A natural anti-inflammatory is turmeric. Teaspoon of turmeric in warm water followed by 2 glasses of water - drink slowly.....(turmeric is also a diuretic so will need to replace your water content) - 3 times a day

wah, u like a medic. know everything wan.

hello sugar didi - happy brush and pan searching......

think later i go Daiso, they should have. CNY coming, need to sweep sweep. :sweatsm:

 

[sORe-EyEz]

Ageless.....

liddat need to do carbon dating to find out liao... :devil: