How many hours do you sleep per day?

[vince]

My bloody 12 hour rotating shift is killing me...I get on average 2-3 hours of sleep every 24 hours.

 

[Sion]

if partners are chio bu, I cannot sleep whole night :bsmilie:

Make sure your parents are not at home. :bsmilie: :bsmilie:

 

[Akatsuki]

i average need 6hrs minimal. The bare minimal is 4hours and i still can function normally; anything below that i will be an angry man throughout the day.

 

[Lolrence]

Why are sleepy men = angry men? lol... i nvr understood that pt... when i didnt get enough slp, i'm just quiet and tend to shy away from activities... but nvr angry. :think:

 

[Harry Potter]

Why are sleepy men = angry men? lol... i nvr understood that pt... when i didnt get enough slp, i'm just quiet and tend to shy away from activities... but nvr angry. :think:

Different people got different character mah. I knew friend who is angry man when he is hungry.

 

[mich_2103]

On a normal day-to-day basis, I need a minimum 6 to 7 hours.

But then said, if I am handling a big project on hand (e.g., film shoot), I can go on for two weeks and sleeping on an average of 3 to 4 hours per day. Sometimes if need be, I can also survive on just 2 hours.

After the project is over, I can hibernate in bed for around 2 to 3 days to recover all the lost sleep. But this is very unhealthy and usually, it creates a lot of havoc to my body and internal sleeping clock.

Mic

 

[egnaro]

Why are sleepy men = angry men? lol... i nvr understood that pt... when i didnt get enough slp, i'm just quiet and tend to shy away from activities... but nvr angry. :think:

becuz sleepy men are those trying to get a bang a night before but didnt success.

:dunno:

 

[sloth]

I wish I could do ok on 2-3 hours a day.....need minimum 6-7 plus I never sleep well....think too hard perhaps?

Can 'survive' on less but concentration suffers (not good in a job where one wrong key on the keyboard can cause huge problems), mood suffers, people get bitten.. good to know I'm not the only sleepy + angry person here.

Time.....the scarcest resource we don't have!

Hungry? Naah. Doesn't really bother me.

 

[tammyt]

2 years back when i was juggling between school and work.. i slept only 3-4 hours average!
for that past 2 years! i was the walking zombie, and my panda eyes was my SIGNATURE!!!
3 days max non sleep during assessment... and i can never replenish back!
for now, unless i have something on, else i will sleep for at least 9 hours!!
and when insomnia hit me, i don't sleep at all...
my sleeping time is really up side down!! :cry:

 

[armadillo]

I normally sleep around 6 hours on weekday.
I guess in order to have a healthy life style, 6 hours shd be minimum.
Last week mind your body: