Ha Ha Ha!! 22nd season Weight Loss Cafe . Still haven't shed all the fats yet...

[Reno]

a guy so secretive about age de meh ? i am 80 years old :devil:

nice try..... nice try...... try harder....... me born in the year of snake..... :bsmilie:

 

[Funny]

tat is the correct way, cut down fats/sugar/oil/carbo in take, if possible take only proteins and vegetables. im a weakling for potatoes .. i dont like rice too much nowadays.. if only i can win this

i feel tired very often lah.. have to exercise liao :sweatsm:

Okie! Set! Will chio u for exercise after cutting down my food intake...

 

[furrycake]

nice try..... nice try...... try harder....... me born in the year of snake..... :bsmilie:

younger than me then ..

 

[Reno]

you very experienced hor... but doesnt sound like hard labour still leh :think:

then how is sounds like???? you show example ah.... tomorrow... tomorrow... i bring recorder...:sweatsm:

 

[furrycake]

after 22 seasons and still at the starting block
just buy a HP camera and look slim

look slim on pics no use mah... anyway.......

哇！！ 希客！！

 

[Reno]

younger than me then ..

sure not not?? how can you be soooo sure i younger than you? heheheheeeee

 

[Funny]

Okie! Set! Will chio u for exercise after cutting down my food intake...

Maybr fr 2molo onward we will report each other food intake... if took wrong food..we will punish each other....

 

[furrycake]

Okie! Set! Will chio u for exercise after cutting down my food intake...

i have to start already.. frens nagging at me... becos health very poor, not so much on fat..

 

[ortega]

Okie! Set! Will chio u for exercise after cutting down my food intake...

die lah, like that then will never go already

btw funny is a pilot you know

 

[furrycake]

then how is sounds like???? you show example ah.... tomorrow... tomorrow... i bring recorder...:sweatsm:

:sweat: :sweat: :sweat: why you excited :sweat:

 

[furrycake]

sure not not?? how can you be soooo sure i younger than you? heheheheeeee

from your posting lor! sound very young! actually i guessed your age correctly

 

[Reno]

die lah, like that then will never go already

btw funny is a pilot you know

pilot?? you must be making a lot of money..... you fly fighter jets or commerical jets? :sweatsm:

 

[furrycake]

die lah, like that then will never go already

btw funny is a pilot you know

hahahahaha :sweatsm:

 

[Funny]

after 22 seasons and still at the starting block
just buy a HP camera and look slim

:kok: :kok: :kok: :kok: :kok: food temptation is great in Singapore mah... everywhere u go sure got nice food..... buay pui ma kay....

 

[Reno]

from your posting lor! sound very young! actually i guessed your age correctly

you must be joking.... i old in physical but young in heart..... :sweatsm:

 

[madmacs]

i heard of something else which is the best form of exercise.. erm better dun say here :sweatsm:

if you want to lose fats, should focus on diet 1st. my fren who is a gym trainer showed me how and i think she gone thru hell and came back :sweatsm:

diet - zero carbo and no fat diet. she only eats home cooked vegetables then she did running on the treadmill. and she of course took supplements.. some health protein drink and thats it!

say lor :bsmilie:

 

[Funny]

die lah, like that then will never go already

btw funny is a pilot you know

:kok: :kok: :kok: :kok: :kok:

 

[madmacs]

Mayb u n I can tag team to jian fei...:sweatsm: :sweatsm: :sweatsm:

FC&F tag team... :sweat: damn kinky :sweatsm:

 

[madmacs]

mai chio.. tml Funny and me team up to wrestle you :devil:

wah...reno lucky boy leh :bsmilie:

 

[Funny]

die lah, like that then will never go already

btw funny is a pilot you know

KNS... nxt yr June, u will see a new mi.....:sticktong :sticktong :sticktong Let u envy my :devil: figure...:kok: