For me, I always tell divers this:
it's actually like soccer.
You want to kick the ball high, you look up, the body will automaticlly tilt backwards, the swing of the leg will be bigger and higher.
The ball will go high.
If you want to kick a grounder(low kick), always look down , the body will lean slight forward, leg swing is smaller when the ball is kicked, it will stay low all the way.
So, you say where does soccoer techniques come into play? well...
If you are horizontal in the water, if you look slightly upwards, you will start acsending slowy.
If you want to be really horizontal, dun tilt ur head too much, look slightly downwards, 45 degree angle.
So, if you want to descend or go down deepr, look more downwards.
It's all to do with the max tilt we have with our spines and neck, so when u reach over the limit, the angle is maxed, thus the position of the entire body will have to be adjusted, thus no longer horizontal in the water.
Hope this help and not too long-winded.
it's actually like soccer.
You want to kick the ball high, you look up, the body will automaticlly tilt backwards, the swing of the leg will be bigger and higher.
The ball will go high.
If you want to kick a grounder(low kick), always look down , the body will lean slight forward, leg swing is smaller when the ball is kicked, it will stay low all the way.
So, you say where does soccoer techniques come into play? well...
If you are horizontal in the water, if you look slightly upwards, you will start acsending slowy.
If you want to be really horizontal, dun tilt ur head too much, look slightly downwards, 45 degree angle.
So, if you want to descend or go down deepr, look more downwards.
It's all to do with the max tilt we have with our spines and neck, so when u reach over the limit, the angle is maxed, thus the position of the entire body will have to be adjusted, thus no longer horizontal in the water.
Hope this help and not too long-winded.