Weight Loss Cafe (Season 16) ! ! ! Will succeed one day!

[Benign]

yep! me drinking a lot of water. jus dat now trying for baby, some vegs & fruits cannot eat... i've been thru the detox process before, jus dat now more troublesome cos got other agenda

Think if trying for baby....no point on diets ley. Just relax and be happy. Coz during pregnancy you will put on weight anyhow liao.

Some more you need to eat right....balance diets and moderate exercise lor. :thumbsup:

Good Luck! One more member in WLC.....lol

 

[canoni5]

is it? what veg and fruits? :think:

cannot take bittergourd, pineapple, etc
minimum qty of watermelon, cucumber, carrot, etc
the list goes on, i can't remember... only remember when i see the food item

 

[canoni5]

Think if trying for baby....no point on diets ley. Just relax and be happy. Coz during pregnancy you will put on weight anyhow liao.

Some more you need to eat right....balance diets and moderate exercise lor. :thumbsup:

Good Luck! One more member in WLC.....lol

doctor tell me to lose weight ah... see, i so fat
can diet, but do on moderate basis. dat's why till now, haven lose much weight.
also cannot exercise during certain times, cos if strike, is "dangerous" to some extent

 

[madmacs]

Think if trying for baby....no point on diets ley. Just relax and be happy. Coz during pregnancy you will put on weight anyhow liao.

Some more you need to eat right....balance diets and moderate exercise lor. :thumbsup:

Good Luck! One more member in WLC.....lol

i believe this too. :thumbsup:

 

[madmacs]

cannot take bittergourd, pineapple, etc
minimum qty of watermelon, cucumber, carrot, etc
the list goes on, i can't remember... only remember when i see the food item

hehe...din know about this. proven or hearsay?

 

[madmacs]

doctor tell me to lose weight ah... see, i so fat
can diet, but do on moderate basis. dat's why till now, haven lose much weight.
also cannot exercise during certain times, cos if strike, is "dangerous" to some extent

once you expecting no one can tell... :bsmilie:

 

[Benign]

doctor tell me to lose weight ah... see, i so fat
can diet, but do on moderate basis. dat's why till now, haven lose much weight.
also cannot exercise during certain times, cos if strike, is "dangerous" to some extent

Hmm, Dr knows best

U need to rest more and eat lean meat, less fatty stuffs lor. Certain foods is more nutritious :thumbsup:

Just make sure you are eating the right food... as long as comfortable. Slowly a healthy lifestyle or habit will blend in without you realising it.

 

[canoni5]

ya. dat's why i started cooking my own lunch to bring to work. but sometimes if too tired after work, then dun cook lor. now also stock more healthy kinda food at home, but need more time to cook lor. so depends on energy level too. when outside, also cut down on fav (also sinful) stuff liao...

not sure whether those "forbidden" stuff r hearsay. but better to be safe then sorry lor. some gynaes advise dun eat, some gynaes say can eat. if wan to eat, then eat in small qty la. anyway, some of the no-no vegs & fruits r my most hated, so me lagi happy

 

[madmacs]

ya. dat's why i started cooking my own lunch to bring to work. but sometimes if too tired after work, then dun cook lor. now also stock more healthy kinda food at home, but need more time to cook lor. so depends on energy level too. when outside, also cut down on fav (also sinful) stuff liao...

not sure whether those "forbidden" stuff r hearsay. but better to be safe then sorry lor. some gynaes advise dun eat, some gynaes say can eat. if wan to eat, then eat in small qty la. anyway, some of the no-no vegs & fruits r my most hated, so me lagi happy

homecooked food is usually best

 

[Ola]

ya. dat's why i started cooking my own lunch to bring to work. but sometimes if too tired after work, then dun cook lor. now also stock more healthy kinda food at home, but need more time to cook lor. so depends on energy level too. when outside, also cut down on fav (also sinful) stuff liao...

not sure whether those "forbidden" stuff r hearsay. but better to be safe then sorry lor. some gynaes advise dun eat, some gynaes say can eat. if wan to eat, then eat in small qty la. anyway, some of the no-no vegs & fruits r my most hated, so me lagi happy

If you are planning for a baby, It is important to have a relax mind, body and timing.
There is nothing wrong in eating any food. It's medication, slimming product or supplement
that you need to take watch out especially slimming product.
Best to stop taking slimming product 6 months before your plan pragnancy.
It's a bitter lesson. :cry: :cry: :cry:

 

[furrycake]

ya. dat's why i started cooking my own lunch to bring to work. but sometimes if too tired after work, then dun cook lor. now also stock more healthy kinda food at home, but need more time to cook lor. so depends on energy level too. when outside, also cut down on fav (also sinful) stuff liao...

not sure whether those "forbidden" stuff r hearsay. but better to be safe then sorry lor. some gynaes advise dun eat, some gynaes say can eat. if wan to eat, then eat in small qty la. anyway, some of the no-no vegs & fruits r my most hated, so me lagi happy

then dont detoxify or diet then, since you're planning to conceive rest alot , eat nutritious food. i think i have the same problem as you.. i love outside food... those fast food lor. but bad lah, lotsa MSG, salt, oil, sugar... :bheart:

 

[furrycake]

cannot take bittergourd, pineapple, etc
minimum qty of watermelon, cucumber, carrot, etc
the list goes on, i can't remember... only remember when i see the food item

bittergourd - liang 'cooling' which would supposingly weaken the 'yin qi'
pineapples ... erm i cant take these when da yi ma comes, else jia lat
the rest... very liang also. sigh... women :cry:

 

[canoni5]

women usu suffer the most...

i'll do a bit of detox when the safe period is here lor... so will be ok. body actually healthier after detox.

homecooked food is best, but tough to prepare when working full-time. so i usu cook at nite, put in fridge then warm up in office. the ingredients also kena froze in storage, so not dat nutritious. but at least i noe wat goes into my lunch ;p

 

[canoni5]

If you are planning for a baby, It is important to have a relax mind, body and timing.
There is nothing wrong in eating any food. It's medication, slimming product or supplement
that you need to take watch out especially slimming product.
Best to stop taking slimming product 6 months before your plan pragnancy.
It's a bitter lesson. :cry: :cry: :cry:

i dun take slimming pdts now. the one and only time i took a series was when i was preparing for my wedding shoot. slimmed down 8-10 kgs for dat. after dat, i ballooned back to old weight, cos too deprived of good food ... lol

 

[Ola]

i dun take slimming pdts now. the one and only time i took a series was when i was preparing for my wedding shoot. slimmed down 8-10 kgs for dat. after dat, i ballooned back to old weight, cos too deprived of good food ... lol

In fact, that's norm .... after marriage, will usually put on weight .... :bsmilie: :bsmilie:

 

[canoni5]

In fact, that's norm .... after marriage, will usually put on weight .... :bsmilie: :bsmilie:

not realli... i ballooned after photo shoot & before wedding day... lol
then in the last 2 yrs, lost & gained some weight on & off lor...
it's more of my eating habits & cravings to eat at nite...

 

[madmacs]

not realli... i ballooned after photo shoot & before wedding day... lol
then in the last 2 yrs, lost & gained some weight on & off lor...
it's more of my eating habits & cravings to eat at nite...

a lot due to eating at night...esp late night.

 

[Ola]

not realli... i ballooned after photo shoot & before wedding day... lol
then in the last 2 yrs, lost & gained some weight on & off lor...
it's more of my eating habits & cravings to eat at nite...

In general, most will gain weight after marriage .....
how long is the duration between your photo shoot & wedding day?
don't think you can balloon much right...

 

[canoni5]

In general, most will gain weight after marriage .....
how long is the duration between your photo shoot & wedding day?
don't think you can balloon much right...

photo shoot in oct 03
wedding day in feb 04

 

[Ola]

photo shoot in oct 03
wedding day in feb 04

that's only 4 months .....