Saw some news about weightloss in the current affairs last night, It is the exercises that is responsible for most weightloss and keep fit lor. Diets wouldn't help much...and also can caused depression...coz you can't eat this eat that. :thumbsd:
Saw some news about weightloss in the current affairs last night, It is the exercises that is responsible for most weightloss and keep fit lor. Diets wouldn't help much...and also can caused depression...coz you can't eat this eat that. :thumbsd:
Saw some news about weightloss in the current affairs last night, It is the exercises that is responsible for most weightloss and keep fit lor. Diets wouldn't help much...and also can caused depression...coz you can't eat this eat that. :thumbsd:
im cutting down on tidbits , esp potato chips which i love so much. also reducing sugar intake lor, drinks try to make less sweeter. no depression leh, more like i want to look good :lovegrin: