im starting to exercise again, not so much on fat or thin (else i wont be eating so much yesterday :sweatsm: ). my health hasnt been the greatest and fainted twice while taking mrt train this year. doc told me that ive poor blood circulation lor

not to mention my left ankle and neck got problems too..

seem to sleep better after sweating it out.
im cutting down on oily food becos my grandma has heart problems. she went for 2 major opts.. 1 bypass and 1 stent. see liao also scared ...
tired again.. wished i slept more :sweat: