Weight Loss Cafe (2)


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Benign said:
WAH, dun any how said ley......I will have to fast or start chewing grass in my front lawn liao :bsmilie:

Just ate quarter sugar frosted sultana bun and few slices of potato chips........few quality soccer matches on tonite....
its true..vegetarian food are majority flour, deep fried. Unless all vegetable dishes.
flour is carbo, deep fried is oil...
 

Benign said:
Tonite, very determined.....ate stir fry lettuce with garlic plus two small bowls of rice only.

Time to resume my weight loss once again....after dinner 76.5kgs :embrass:

No time to walk liao, only situps niah ;(

Summer fast approaching......:sweat:

Why summer approaching make u :sweat: leh
 

Haze said:
Why summer approaching make u :sweat: leh

Summer? Australia ahz... or South Africa? :bsmilie:
 

its always summer in an oven!! :bsmilie:
 

Why summer approaching make u leh


Summer is the time for beach body lor.......now look like need to work extra hard for that dream liao.

Wah, u pple go around showing bellies and flabs in bikini or bathers har? :bsmilie:
 

Benign said:
Got eat supper boh? Man I missed the beef noodle at Jln Alor KL....:cry:
And the sugar cane juice stall next to it too.....

The cuttlefish with peanut chilli sauce, ikan bakar and bah kut teh in the vicinity too.....:sweat:

me just drink coco drink and korean noodles as super ;(
 

Benign said:
Summer is the time for beach body lor.......now look like need to work extra hard for that dream liao.

Wah, u pple go around showing bellies and flabs in bikini or bathers har? :bsmilie:

oic
that mean u will go surf?
 

Haze said:
me just drink coco drink and korean noodles as super ;(

Huh!! Supper veri the fattening leh.:sweat:
 

madmacs said:
wah funny must be sleep late wake up early. super grouchy ;p

:sticktong :kok:
 

alechim said:
its true..vegetarian food are majority flour, deep fried. Unless all vegetable dishes.
flour is carbo, deep fried is oil...

I agreed. Hav one frend tat is vegetarian, quite fat. :sweat:
 

Funny said:
I agreed. Hav one frend tat is vegetarian, quite fat. :sweat:
and i have a friend as slim as a chopstick, he is a vegetarian.
 

Funny said:
I agreed. Hav one frend tat is vegetarian, quite fat. :sweat:
you will be surpise alot of vegetarian has high blood pressure
 

alechim said:
you will be surpise alot of vegetarian has high blood pressure

Really!! I didn't know tat. :think: I know nt all thin ppl r healthy. Thin or nt fat doesn't mean u r healthy.;)
 

Funny said:
Really!! I didn't know tat. :think: I know nt all thin ppl r healthy. Thin or nt fat doesn't mean u r healthy.;)
there was a report by some scientist..fat people are healthier than skinny people..
 

alechim said:
there was a report by some scientist..fat people are healthier than skinny people..

I think as long as u eat anything in moderation or balanced diet n exercise regularly shld b ok liao in regardless of fat or thin.:p
 

good the morning.
i the very the boring. :(
 

Funny said:
I think as long as u eat anything in moderation or balanced diet n exercise regularly shld b ok liao in regardless of fat or thin.:p
true..but its hard, coz our food no adays are mix and matches..
the best way is to eat yong tau hu with no mee,beehoon or rice...
 

??? today stay at home zzzz... :bsmilie:
 

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