Funny said:Exercise lah! N eat less fatty n unhealthy food loh. If u can make it, u sure can make. I know of a guy who weigh 150kg. He go gym n lose 50kg within 1-1 1/2yr leh. :thumbsup:
i dun like gym.. i love volleyball.. too bad now i am vampire
Funny said:Exercise lah! N eat less fatty n unhealthy food loh. If u can make it, u sure can make. I know of a guy who weigh 150kg. He go gym n lose 50kg within 1-1 1/2yr leh. :thumbsup:
Haze said:i dun like gym.. i love volleyball.. too bad now i am vampire
Funny said:I like healthy tan tan n toned toned body. Too white n too thin I dun like. Got the sickly look leh.![]()
Haze said:problem is... i am TAN LOOK@@@@@@@@@@@2:embrass:
different ppl has diff effects from gym..I cannot lose weight in gym, I need to go long dist jogging, coz I got more body mass than fats...Usuallt those who has lots of body fats can lose weight much easier than those with body mass..Funny said:Exercise lah! N eat less fatty n unhealthy food loh. If u can make it, u sure can make. I know of a guy who weigh 150kg. He go gym n lose 50kg within 1-1 1/2yr leh. :thumbsup:
look tan okie what..Haze said:problem is... i am TAN LOOK@@@@@@@@@@@2:embrass:
alechim said:different ppl has diff effects from gym..I cannot lose weight in gym, I need to go long dist jogging, coz I got more body mass than fats...Usuallt those who has lots of body fats can lose weight much easier than those with body mass..
Funny said:I like healthy tan tan n toned toned body. Too white n too thin I dun like. Got the sickly look leh.![]()
swimming ah? can tone up body..esp upper body..but not really useful at losing weightFunny said:Wow... veri chim! Then do both loh! Both oso gd! Heard swimming oso nt bad! But I nvr try b4.![]()
alechim said:look tan okie what..
Funny said:Hahaha..... Tan look gd mah! Sporty lookiing! I like tat.;p
alechim said:different ppl has diff effects from gym..I cannot lose weight in gym, I need to go long dist jogging, coz I got more body mass than fats...Usuallt those who has lots of body fats can lose weight much easier than those with body mass..
alechim said:look tan okie what..
alechim said:swimming ah? can tone up body..esp upper body..but not really useful at losing weight
in fact alot of people say should go jogging to lose weight and gym to tone up...
Funny said:Wow... veri chim! Then do both loh! Both oso gd! Heard swimming oso nt bad! But I nvr try b4.![]()
Haze said:ya lor.. moreover gym got aircon
the smell from the body surround in the aircon make me feel like throw out
PhotoDog said:What about very fair but big build.... But well, you are taken liao. :sticktong
Funny said:Really! I nvr notice tat. Mayb my sense of smelling bad loh. Nvr mind! Find something tat u like n enjoy.![]()