SK1968
Senior Member
- You doing Mount E summit ? cool ... :thumbsup:
- If I understand correctly, you would be having acclimatisation along the trip e.g.
Tibet/ Nepal , base camp plus further acclimatisation at the various camps (camp 1, 2, 3, etc) and with oxygen tanks as backup / emergency , etc, etc
- How I survived ? - endure the headache lor ... I was lucky , it lasted only 1 day for me ...
To prevent / reduce the chance of AMS, normally, we take some medicine before the trip
I took "hong jing tian" which is suppose to improve the blood circulation, and hence reduce the chances of AMS But I took too late, only 1 day in advance ... ;p
how many days in advance should one take in order to have effect ?