Question on weight loss


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KL which part ah? I going KL again this yr end leh..
my budget S$300 only leh

This morning i having 2 pcs of whitebread with peanut butter. and a glass of Soya milk.
Hope my mouth will shut after this ;p
 

aiyo.. so quiet.. i dun like.

Just ate a packet of wasabi green pea. :(
 

NO lah, not selling my flash yet lor....anyway..not worth it for you. Coz sending from Melbourne..freight not cheap.

If you budget $300, think you betta off with SB-600 liao...I think KL price is about Myr$760++. I just won a bid on Nikon F and Eyecup for D70....hope I will get my berlebach tripod in one piece from Germany :vhappy:

Morning breakfast, I ate maggie mee......today my mum very black face :bsmilie:
I betta run away from home for half a day....:lovegrin:
 

RM760 is S$341.00..

why your mummy black face... must be you did something to upset her right...
 

why your mummy black face... must be you did something to upset her right..


Dunno, I think it is part of nature. :bsmilie: Old pple? woman? one of those day?

Or maybe my sensor is incorrect today....:sweat:
 

eating purplish coloured 'long zhu guo' for dessert
feel like puking :bsmilie:
hmm lips' colour abit off :what:

everyone has bad day, cmon. dont lambast women
benign :kok: furrycake
 

i am so full now.
ate chicken rice for lunch and a curry puff.. so sinful ;(
Tonight, no dinner again :(
 

Haze said:
i am so full now.
ate chicken rice for lunch and a curry puff.. so sinful ;(
Tonight, no dinner again :(

eat some fruits later, dont go without dinner. i skipped dinner before and cant sleep, ended up making instant noodles + iced milo for supper at 1am :nono:
i realised my waist line has thickened again. :lovegrin:
time to hit the road again :cry:
 

;< i can leh.. if dun eat dinner.. will take a glass of unsweeten soya milk...
sob sob.. i think i better jog tonight
 

everyone has bad day, cmon. dont lambast women
benign furrycake


mY experience told me .......steer clear of angry women :bsmilie:

You just reminded me my supper last nite.....bak choy with small bowl of rice..then creamy leek soup.

Just came back for my late lunch: cheese and bacon bun and kopi....after that, treadmill again :sweat:
Sometimes I wonder whether fasting is much betta option than 9km walk on treadmill.
Ya, I only need to walk 6km...coz I walked to the train station and back(at least3km)
 

Benign said:
mY experience told me .......steer clear of angry women :bsmilie:

You just reminded me my supper last nite.....bak choy with small bowl of rice..then creamy leek soup.

Just came back for my late lunch: cheese and bacon bun and kopi....after that, treadmill again :sweat:
Sometimes I wonder whether fasting is much betta option than 9km walk on treadmill.
Ya, I only need to walk 6km...coz I walked to the train station and back(at least3km)

Hey you really love to walk very much hor. My buddy love to walk too.. you two very match leh :P .. what's ur weigth today?
 

Hey you really love to walk very much hor. My buddy love to walk too.. you two very match leh :P .. what's ur weigth today?


Siao meh, if I like to run.....then I must date Cathy Freeman is it? :bsmilie:

To match someone, it is really fated....both must be able physically attracted to each other, then chemistry, personality and co-habit :nono:

Worst is that the woman is pretentious.....juz trying to fit in for other purpose :(

My weight today is about 76.5kg after makan ....a long way to go. If I really want to attain the weight when I was 21(69kg)
 

Benign said:
Siao meh, if I like to run.....then I must date Cathy Freeman is it? :bsmilie:

To match someone, it is really fated....both must be able physically attracted to each other, then chemistry, personality and co-habit :nono:

Worst is that the woman is pretentious.....juz trying to fit in for other purpose :(

My weight today is about 76.5kg after makan ....a long way to go. If I really want to attain the weight when I was 21(69kg)

still boils down to looks... no wonder beauty salon and those slimming centres all making money :bsmilie:
 

still boils down to looks... no wonder beauty salon and those slimming centres all making money

That's mild liao.....more extreme go plastic surgeons :bsmilie:

At 19, armed with one of the latest sport coupe.......gals standby the car ...asking for a lift to Chinatown. Haizzz, look like I got to re-armed myself liao. Suits, cars, hair stylist, pump irons, dancing lessons ...and most of all, apply All the credit cards/personal loans that I can muster :devil:

Furrycake, Haze....U got anyone u hate boh? I need to target practice :bsmilie:
 

Benign said:
Siao meh, if I like to run.....then I must date Cathy Freeman is it? :bsmilie:

To match someone, it is really fated....both must be able physically attracted to each other, then chemistry, personality and co-habit :nono:

Worst is that the woman is pretentious.....juz trying to fit in for other purpose :(

My weight today is about 76.5kg after makan ....a long way to go. If I really want to attain the weight when I was 21(69kg)

Are you saying all woman PRETENT!!!! :angry: .. furrycake also angrie liao...
 

furrycake said:
still boils down to looks... no wonder beauty salon and those slimming centres all making money :bsmilie:

ya lor :(.. every month facial cost me $89.. sob sob.. did not facial my face look horrible...
 

Benign said:
That's mild liao.....more extreme go plastic surgeons :bsmilie:

At 19, armed with one of the latest sport coupe.......gals standby the car ...asking for a lift to Chinatown. Haizzz, look like I got to re-armed myself liao. Suits, cars, hair stylist, pump irons, dancing lessons ...and most of all, apply All the credit cards/personal loans that I can muster :devil:

Furrycake, Haze....U got anyone u hate boh? I need to target practice :bsmilie:

You mean when you 19 experience that liao?
I got i got.. i got someone i hate.. can u targer her ;o
 

just came back jogging.. today jog two rounds only.. 26 mins ;(.. then do some stretches to make myself sweat more.

No dinner tonight, will drink a glass of soya milk :)
 

Are you saying all woman PRETENT!!!! .. furrycake also angrie liao...


I said woman...not women :sweat:

Tonight, I ate stewed chicken with carrots+potato...two small bowls and one soup. Weighted again at 76.5kg...:lovegrin:
That mean within a month...I lost at least 4kgs.
Now having one think slice butter cake with kopi...think I drank three cups of kopi
Nvm, today walk 7km and (3km to train station)...happy happy today
 

You mean when you 19 experience that liao?
I got i got.. i got someone i hate.. can u targer her ;o


I said when I was 19 yrs old...driving nice car lah.....
U know something most gals like sport car :bsmilie:

They dun even care who was the driver
 

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