I've done some photography for a theatre company (pics on my website), when doing the shoot I tried with the flash (as per the pro that was also on the shoot) but really did not like the results of the test images, so I switched to using the 50mm (and the TCON17) and dropping the flash altogether. I was much happier with the results (as were the theatre company - 3 jobs followed).
I tend to shout quite a bit about using the TCON17, most SLR users dismiss this piece of kit and instead use rear fitting teleconverters, the advantages of the TCON17 is that it's front mounting (don't have to remove lens), due to it's large front element there is no light lost (my 50mm f/1.8 becomes an 85mm f/1.8), it's inexpensive and it's relatively lightweight. It has a 55mm thread (plastic, so I use an old filter that lost it's glass as a permanent fixture) and even when using it on my 70-210 (62mm thread, step-down ring used) there is no vignetting (although it is unusable with the Tamron 28-200). As the 50mm f/1.8 is so inexpensive and useful for low light, I do recommend the TCON17 as a money saving way to get that extra reach without hurting the pocket.
Cheers
Darren