Hi ninelives..
Shoulder pain is mostly due to long hours and long years of using mouse...you may not know, mouse is so light, how can it injure the shoulder joint...
The reason is simple, when we moves our mouse, it always moves a little left or right...meaning we keep moving the same movement for months or years. Day by day, our shoulder joint liquid get rubbed off..from there it will swollen and feel pain..I believe you can't leave your hand straight up.
I have this problem a year back...when for scanning n see many doctors..also no cure....
Till I realized that you need to let your right hand recover without daily injury.
Two important things need to change before u can cure..
1) Force yourself to sw to using left hand mouse....you need to do this change..let your injure hand recover...
2) Excise your injure hand by doing circular motion..this will smoothen the liquid inside the join...do at least 3-5 times a day...do around 20 times.
3) if No 1 can be done, then u see doctor to eat some medicine...this way it will heal easily..
Even with all this, my injury shoulder takes around 8-9 months to cure...
Now, get use to left hand mouse...can also use right hand mouse...
All the best to your treatment...
anyone got shoulder pain from using computer too much? now i have this problem..if i dont lift up my shoulder, no pain. if i do, then got pain....
due to job nature, how can dont use computer...must use more than 9 hrs each day..
does exercise help? what kind of exercise is good for shoulder joint?