i do notice that even after i notice my breathing, my hands still move a little. is it possible that your hand dont shake? or is it just my posture and breathing not right?
Hmmm... I think the only way our hands wont shake is the time when we rest in peace... Only then, when blood stop flowing, and muscles start to die, then we are freeze still.
ALL living person will have hand shake, regardless of how strong your arms or how fit you are. :devil:
There is a minimal shutter speed rule that we should follow. For example if your focal length is 50mm, use a shutter speed that is 1/60 or faster. If 35mm, use 1/30. Anything less than that will result in hand shake.
Of course, breathing do a part as well as posture. Your hands should lock close to your body, legs apart parallel to the shoulders. Then you do the usual composing, after that, breath in, hold it there, press the shutter button lightly -
it should be squeeze slowly, when the shutter opens -
hold your index finger there. After the shutter closes,
release your index finger. And before doing this, please ensure your continuous shooting mode is off, otherwise, you find that while finger is on the shutter button, you will do continuous shooting rather that holding your index there.
Hope this helps.