i can't sleep!!!


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I am quite the forgetful one... Once i am not feeling the pain, I think I am superwoman again :D

I had to go and see a bone doc soon... :rolleyes:

slip disc is quite a tricky thing to fix. if you can, invest in a good chair for home and in your car. the lumbar support is important to help ease pressure/tension on the misalignment.

ref to. chiropractor it is not easy to find a good one here. in western part of the world, chiropractor is a popular choice. while locally, singaporeans usually go to a bone doc or a sensi.

but you should really take care. it can affect your nerves and thats probably where the pain comes about.
 

emmmm.. emmmm... i ate my lunch+dinner at 1230am. it was left around since 8pm..

now very nice and full. just had a nice cuppa chinese tea. i can feel the warm drink soothing my tummy,...

can you find something in the fridge> i tot you might have some fruits....

i am waiting for my maid to cut me an apple... that is, if she is still awake...

irregular meal hours not good for health. yeah, Chinese tea may help with digestion.

i din get my broom last evening, tomo go Daiso look-c. :(
 

eh, i dunno how to...

u like V-Day get u a small box! ;)

u dunno how to play mahjong?!?!? good!
then u can be the water and snack boy!

Vday chocolate? what brand is that? nice or not?

slip disc is quite a tricky thing to fix. if you can, invest in a good chair for home and in your car. the lumbar support is important to help ease pressure/tension on the misalignment.

ref to. chiropractor it is not easy to find a good one here. in western part of the world, chiropractor is a popular choice. while locally, singaporeans usually go to a bone doc or a sensi.

but you should really take care. it can affect your nerves and thats probably where the pain comes about.

good chair and in my car?!?! :(
i know of two chiropractors... but they are private docs.... so they are quite the expensive.

take care as much as I can... but i usually forget when i got better slightly :p
yeah... i know it can affect nerves... and I can't take painkillers... so i had to endure the pain.

i din get my broom last evening, tomo go Daiso look-c. :(

u didn't go to Daiso frist? tsk tsk
 

does it affect flow of blood? :dunno:

dunno man... i not doctor... i tot slip disc is about nerves and thats where the pain results.

i have a friend who has really bad spine problem and it was discovered by a tcm sensi that his big veins were damaged. he is undergoing a tcm massage weekly and he teared each time during the session as the pain is so extreme.
 

u dunno how to play mahjong?!?!? good!
then u can be the water and snack boy!

Vday chocolate? what brand is that? nice or not?

yah i dunno. of course good lah,.. & spy too?...

dunno yet, since the demand just came up. this will be my 1st manz... :embrass:


good chair and in my car?!?! :(
i know of two chiropractors... but they are private docs.... so they are quite the expensive.

take care as much as I can... but i usually forget when i got better slightly :p
yeah... i know it can affect nerves... and I can't take painkillers... so i had to endure the pain.

u didn't go to Daiso frist? tsk tsk

some car chair is good, bucket seat maybe?

specialist where got cheap wan? lol...

u so forgetful? hmmm, think u need SMS reminder liao. mua-hahaa...

left home too late yesterday. Chinatown oso can't find. somemore its just a broom... :(
 

dunno man... i not doctor... i tot slip disc is about nerves and thats where the pain results.

i have a friend who has really bad spine problem and it was discovered by a tcm sensi that his big veins were damaged. he is undergoing a tcm massage weekly and he teared each time during the session as the pain is so extreme.

hmmm... there are blood veins near / around the spine too i think. :embrass:

i cannot tahan pain wan. not even looking at others in pain. :sweat:
 

yah i dunno. of course good lah,.. & spy too?...

dunno yet, since the demand just came up. this will be my 1st manz... :embrass:

some car chair is good, bucket seat maybe?

specialist where got cheap wan? lol...

u so forgetful? hmmm, think u need SMS reminder liao. mua-hahaa...

left home too late yesterday. Chinatown oso can't find. somemore its just a broom... :(

no need to spy lah!! for what.

hmmm u neber try the brand and u want to chai us eat?

specialist in public hospital got cheap one mah :P
maybe about 30 but if private 120... even the X ray would be expensive.

i don't like sms reminder.. i turned off my mobile very often.

tsk tsk. should just go straight to Daiso.
 

hmmm... there are blood veins near / around the spine too i think. :embrass:

i cannot tahan pain wan. not even looking at others in pain. :sweat:

tsk tsk
I can endure alot of pain one. Mainly because i can't take oral medication.
 

good chair and in my car?!?! :(
i know of two chiropractors... but they are private docs.... so they are quite the expensive.

take care as much as I can... but i usually forget when i got better slightly :p
yeah... i know it can affect nerves... and I can't take painkillers... so i had to endure the pain.

yes, my friend invested about 2k on new seats for his car. He said it was such relief everytime he drove. its something like a sports seat that wraps your back and not let his back slack.

paint killers have many types right? can you take those in the form of a drink?
 

no need to spy lah!! for what.

hmmm u neber try the brand and u want to chai us eat?

specialist in public hospital got cheap one mah :P
maybe about 30 but if private 120... even the X ray would be expensive.

i don't like sms reminder.. i turned off my mobile very often.

tsk tsk. should just go straight to Daiso.

spy so u can win? but i am a lousy spy. i dunno how to identify the tiles.

dun worry u must trust me taste.

oh, din know. din know the rates so big diff... dun need X-ray, u DIY self portrait lah! :bsmilie:

wanted to but meet friend mah...
 

tsk tsk
I can endure alot of pain one. Mainly because i can't take oral medication.

tsk tsk tsk, pity.

yes, my friend invested about 2k on new seats for his car. He said it was such relief everytime he drove. its something like a sports seat that wraps your back and not let his back slack.

like those racing type? straps on both sides of shoulder + across the legs.
 

yes, my friend invested about 2k on new seats for his car. He said it was such relief everytime he drove. its something like a sports seat that wraps your back and not let his back slack.

paint killers have many types right? can you take those in the form of a drink?
waaaaa I rather spend that kind of money with my camera stuffs!!! :p

i cannot take oral medications. I only can take injections... so i go to the clinic for antibotics injections daily when i am sick, so i hate catching some bugs.

spy so u can win? but i am a lousy spy. i dunno how to identify the tiles.

dun worry u must trust me taste.

oh, din know. din know the rates so big diff... dun need X-ray, u DIY self portrait lah! :bsmilie:

wanted to but meet friend mah...

i play mahjong to chit chat and catch up. not to win oso.

errr i don't like it when ppl said to trust them.

yeah SURE! I think I need to do a full body scan. cause my foot is giving me pain lately as well.... :(

tsk tsk u have no goal in ur mind. bay tahan.
 

waaaaa I rather spend that kind of money with my camera stuffs!!! :p

i play mahjong to chit chat and catch up. not to win oso.

errr i don't like it when ppl said to trust them.

tsk tsk u have no goal in ur mind. bay tahan.

oh, den enjoy the pain bah. :devil:

oic, wad drinks would u like Nisa?

errh, cos i dunno which brand to get yet. never buy V-Day choc b4...

have goal, just sometimes i miss. :sticktong
 

oh, den enjoy the pain bah. :devil:

oic, wad drinks would u like Nisa?

errh, cos i dunno which brand to get yet. never buy V-Day choc b4...

have goal, just sometimes i miss. :sticktong

i don't enjoy the pain. I have to put up with the pain.

i like sickening sweet drinks.

i tot V day is the brand. Chey i tot it's a brand of chocolates.

miss? i think u miss ALL the times lor :p
 

i don't enjoy the pain. I have to put up with the pain.

i like sickening sweet drinks.

i tot V day is the brand. Chey i tot it's a brand of chocolates.

miss? i think u miss ALL the times lor :p

anything lah, not me in pain can liao.

drinks too sweet is bad for u, i'll add some water. heh...

u so sotong meh? :bsmilie:

u think oni mah. :sticktong
 

waaaaa I rather spend that kind of money with my camera stuffs!!! :p

i cannot take oral medications. I only can take injections... so i go to the clinic for antibotics injections daily when i am sick, so i hate catching some bugs.



yeah SURE! I think I need to do a full body scan. cause my foot is giving me pain lately as well.... :(

tsk tsk u have no goal in ur mind. bay tahan.

have you ever wondered your shoes can be the culprit to worsen your spine problem? go choose a pair of comfortable flats and wear them for a month. your situation should inprove
 

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