i can't sleep!!!

[contaxable]

Not exactly. This is when the night shift takes over. :bsmilie:

HAHAHAHAH

i cant afford to sleep late. morning wake up by 6, prepare things for husband, do housework, cs-ing, and then leave for work @ 10 am and then after work got tutoring. :| if not sleep also must force to sleep

To see yourself in action? :bsmilie: :bsmilie:

On behalf of chair person, Princess Nisa,

welcome to ICS. :heart:

if you aint getting no sleep, come on in :bsmilie:
(part two coming soon).

 

[Nisa]

On behalf of chair person, Princess Nisa,

welcome to ICS. :heart:

if you aint getting no sleep, come on in :bsmilie:
(part two coming soon).

hahah since when there is a part 2?

and i am Dragon Nisa.

 

[zac08]

hahah since when there is a part 2?

and i am Dragon Nisa.

Part 2 due to the fact that all threads in Kopitiam is limited to a max of 1000 posts (i.e. must close thread and create new one after that)

Look at the other threads with multiple seasons for a better idea.

 

[Lady Ice]

hahah since when there is a part 2?

and i am Dragon Nisa.

yes Princess Dragon - what ever you command

 

[Nisa]

yes Princess Dragon - what ever you command

Good gal. U finished your programming?

Part 2 due to the fact that all threads in Kopitiam is limited to a max of 1000 posts (i.e. must close thread and create new one after that)

Look at the other threads with multiple seasons for a better idea.

is it? How many posts do we have here anyway? :dunno:
I found the number of posts liao
anyway it;s only 985... we still got about 15 more to go....

plus too many seasons... will cause me to really think I am having Chronic insomia....

 

[zac08]

Dun worry....

we can always help you spam your way to more seasons...

Look at Exposers... we're already at season 41... :bsmilie::bsmilie:

 

[Nisa]

Dun worry....

we can always help you spam your way to more seasons...

Look at Exposers... we're already at season 41... :bsmilie::bsmilie:

spam..... i tot we having discussion on inability to sleep and oso ways to help in that problem....

 

[zac08]

spam..... i tot we having discussion on inability to sleep and oso ways to help in that problem....

I know...

just kidding :bsmilie:

Must get yourself more relaxed, else body and mind too tensed, can't get to sleep.... :bsmilie:

 

[Nisa]

I know...

just kidding :bsmilie:

Must get yourself more relaxed, else body and mind too tensed, can't get to sleep.... :bsmilie:

oh... i tried that last night... I slept at 2 plus, but I woke up around 4 am in a jolt... and wasn't able to get back to sleep till 6 plus... and i had to wake up liao.:sweat:

 

[zac08]

oh... i tried that last night... I slept at 2 plus, but I woke up around 4 am in a jolt... and wasn't able to get back to sleep till 6 plus... and i had to wake up liao.:sweat:

Sheesh.... tat's even worse

 

[Tupi Guy]

will cause me to really think I am having Chronic insomia....

spam..... i tot we having discussion on inability to sleep and oso ways to help in that problem....

Btw, the thread here wont help you to solve your "insomia" it can only "accompany" you while you cant sleep.

It just your chatting window hahahahahaha

 

[Nisa]

Sheesh.... tat's even worse

yeah.... sometimes I wonder why i even waste my time trying to sleep when such situations happen.... :what:

 

[Nisa]

Btw, the thread here wont help you to solve your "insomia" it can only "accompany" you while you cant sleep.

It just your chatting window hahahahahaha

well I always tot it's a suggestion forum...

i don't expect it to solve it, but would be nice to know ppl are having the same problem, I am getting information what might help with this problem.

hey maybe that's why I cannot write my dream board.... cause i don't sleep enough to dream!!!

 

[Tupi Guy]

well I always tot it's a suggestion forum...

i don't expect it to solve it, but would be nice to know ppl are having the same problem, I am getting information what might help with this problem.

hey maybe that's why I cannot write my dream board.... cause i don't sleep enough to dream!!!

hahahaha, that's hilarious ah

it never about u cannot write or not, it's about you want or not

Same to the sleep, if u die die want to sleep, there are plenty ways doing it

Problems will never be solve if one dont want it to be solve

 

[zac08]

I believe there are sleep disorder clinics available....

 

[Nisa]

hahahaha, that's hilarious ah

it never about u cannot write or not, it's about you want or not

Same to the sleep, if u die die want to sleep, there are plenty ways doing it

Problems will never be solve if one dont want it to be solve

well.... you are not me, you would not know what is happening to me.

I did try to sleep. all sorts of ways.

I slept at 8pm, I woke up at 10 pm, I try to sleep again, I couldn't till around 4am.

I try not sleeping too early, at 12 am, I still wake up around 4am looking at the ceiling and started thinking about work, wishing time would go faster.

I try sleeping LATER at 2 am, I still wake up around 4am, with the same effects.

and most of the times, the TV is off, the ipod is off, the computer is off. Nothing is turned on, to prevent me from going to sleep.

I try not to force myself to sleep, I end up not sleeping at all.


So what is the solution? pump myself with medications?

of course there are ways to go to sleep. I just don't think I had found the right way yet.
or maybe I should just try the eternal sleep. That could be the right solution for me, at least I won't wake up at the magical hour.

And if u think I sound VERY PISSED, that's because I AM!

don't always think that I am purposely doing it to myself. I had this problem since I was young! I honestly doubt that I will self abuse myself so subtlely when there are better and more painful ways of doing it.

 

[Nisa]

I believe there are sleep disorder clinics available....

of course there. I might try one of them when I can take time off work, maybe during the chinese new year, I will check myself into the hospital.

 

[zac08]

Hmmmm...

I think the doctors would be able to advise you better since this is a long term problem...

 

[zac08]

Tried exhausting yourself before you sleep??

 

[zac08]

I guess the last option from the docs would be sleep meds...

but well, if that's the only thing that can work.... problem is, some may get too dependent and addicted.