At present I might walk 500 meters and use the camera 20 times along the way.
This being along a walk by mangroves or a park or such.
When doing this I leave the camera on the tripod and just sling it over my shoulder.
Well not exactly SLING !!!
I couldn't be bothered taking it on and off every time.
The tripod head is quite capable to handle the weight without fear of it coming off.
With a lesser tripod setup I had before I would never have done that.
Cheers