How to overcome work stress ?

[jsbn]

Go for a 1mth break, paid or unpaid leave, whatever u like it.

Backpack, F&E trip to a slow country. Admire the scenery, the people around u. Alternatively, try going to a place where there's even higher stress level - like Tokyo, where ppl are literally working to death and remind urself, there's always another more stressful place on Planet Earth.

 

[Sion]

seems like u caught in endless rat race...u buying a house or car issit? so piah :sweatsm:

To save (or slave) for a wife?

And after marriage 93 hours OT at work and some more 93 OT at home demanded by wife? :sweatsm:

 

[Sion]

The quickest and cheapest way to destress is to go and look at the sea.

It has a calming effect on some people.

 

[eikin]

King Tiger, want to shoot sunrise tomorrow?

 

[cookiez]

for me, to de-stress is to have a nice, sumptuous meal :lovegrin: :lovegrin:
after all, we work to eat and to live, right ? if not, work so hard for what ?!

 

[King Tiger]

King Tiger, want to shoot sunrise tomorrow?

Hi eikin, thanks for the offer, but I just came back late (2.20am now) from Sony User Group Yam Seng Dinner .

Think will rest at home this Sunday.
Will join you in the next outing.

 

[icarus]

Anyone got any inspiration quote to boost up my moral ?

I need some fuel of inspiration to reboot, recharge and recover. :sweat:

Me fed up with work stress too... thats why i am planning short getaways to our neighbouring countries... tioman diving trip and malacca trip


Interested?
:devil: :devil: :devil:

 

[Tupi Guy]

Me fed up with work stress too... thats why i am planning short getaways to our neighbouring countries, malacca trip
:

:lovegrin: :lovegrin: :lovegrin: anyone???? 25/26 june (next wkend)

 

[Wai]

Take a short break.

i am more stress now after 2 weeks of holiday

cos more work accumulated and many are long overdue now :dunno: :hung:

Go for a 1mth break, paid or unpaid leave, whatever u like it.

Backpack, F&E trip to a slow country. Admire the scenery, the people around u. Alternatively, try going to a place where there's even higher stress level - like Tokyo, where ppl are literally working to death and remind urself, there's always another more stressful place on Planet Earth.

i took unpaid leave and over-spent somemore :mad2: :mad2:

 

[Watcher]

Hmmm,
The best is actually to change your job.

The next thing is to take a break... Be it with or without your spouse. I would recommend 1 month break. Go to somewhere different. Need not be slow but needs to be interesting... Since you drive, how about a road trip in US from east coast to the west? Do a photo blog while you're at it :sweatsm:

Alternatively, I "clean my rifle" at work to relief stress temporarily :bsmilie:

 

[kahheng]

Last month, I work 93 hours of OT aside from normal working hours.
I think I work until ki siao liao. :angry:
Not much time to commit for other activity like photography.
Now got Monday Blue Syndrome, got a bit of work stress and work load is getting more as some of my colleages have resign due to fedup, frustration and etc.

Anyone got any inspiration quote to boost up my moral ?

I need some fuel of inspiration to reboot, recharge and recover. :sweat:

It helps to drink heavily

 

[Caussway]

Can understand that from your nick :bsmilie: just kidding.

for me, to de-stress is to have a nice, sumptuous meal :lovegrin: :lovegrin:
after all, we work to eat and to live, right ? if not, work so hard for what ?!

 

[Adam Goi]

Stop working lor ... but then you'll have another kind of stress ...

 

[yanyewkay]

i'm also under lots of stress from work. Work must deliver but no results to show and the best part is there is no one to help you. And your boss thinks you're under performing.

Many times I feel like just quitting, but it doesn't seem that easy. There's this tinge of commitment you just have put in that make you want to complete your work. IT line sucks to put it this way.. :thumbsd:

 

[King Tiger]

IT line sucks to put it this way.. :thumbsd:

I do agree that IT line is not an easy job.

 

[King Tiger]

try yoga or meditation. slow down.
just don't do anything for a few hours. and that means don't watch tv.
listen to the crickets in the fields at night
just take out your camera's standard lens and admire the craftmanship that went into it.

Thanls ricohflex, that seem to be a good way to retreive stress.

 

[sbs99]

Stop working lor ... but then you'll have another kind of stress ...

i agree!! i tried that before...no $ also very stress...haha...savings all being used up...when u cant even afford public transport...it's VERY STRESSFUL. :sweatsm:

 

[snowspeeder]

i agree!! i tried that before...no $ also very stress...haha...savings all being used up...when u cant even afford public transport...it's VERY STRESSFUL. :sweatsm:

Fully agree with you. It is very dreadful when it has to come to not being able to afford public transport and had like 2 meals a day. Getting by each day is a challenge on its own.

 

[popeye]

Last month, I work 93 hours of OT aside from normal working hours.
I think I work until ki siao liao. :angry:
Not much time to commit for other activity like photography.
Now got Monday Blue Syndrome, got a bit of work stress and work load is getting more as some of my colleages have resign due to fedup, frustration and etc.

Anyone got any inspiration quote to boost up my moral ?

I need some fuel of inspiration to reboot, recharge and recover. :sweat:

go get laid... big time! :thumbsup: :thumbsup:

 

[cookiez]

Can understand that from your nick :bsmilie: just kidding.

u are absolutely right ! hehee... :embrass: