Sleep before 11pm for good health because our body time clock is programmed to "perform maintainese" during those time.
Don't matter what time u wake up. Even 11pm-5am is ok.
If possible, try not work night shift. U will die faster as
Your battery will run out faster ..
My sleeping hour has became something like Math.Random():bsmilie:
So its < 1 hr ? :dunno:
wootsk said:My sleeping hour has became something like Math.Random():bsmilie:
wootsk said:Add a do while loop for validation from 2 - 30 hours.
I ever slept that long when I completed my poly project in the past.