Ho Ho Ho!! 20th season Weight Loss Cafe . Tummies getting bigger for all DOMs!!

[canoni5]

my guess will be due to yesterday's long walk.

ya, u r rite

 

[Funny]

bcos of yty's walk

Hehehe.... scud is rite...:thumbsup:

 

[canoni5]

lol... me thinking tmr do wat...

 

[scud]

lol... me thinking tmr do wat...

wat else u can do? :think:

 

[Funny]

lol... me thinking tmr do wat...

Walk again???

 

[canoni5]

Walk again???

maybe, see how... if i finish work early, maybe come home change then go jog

 

[Funny]

maybe, see how... if i finish work early, maybe come home change then go jog

Huh??? Leg pain still jog???:nono:

 

[canoni5]

Huh??? Leg pain still jog???:nono:

tmr shld be ok liao bah... if not ok, then walk a bit lor... or can walk on the jogging track also

 

[Ola]

maybe, see how... if i finish work early, maybe come home change then go jog

Should rest your ankles. Don't push it if your body is telling you.

 

[Funny]

tmr shld be ok liao bah... if not ok, then walk a bit lor... or can walk on the jogging track also

Slow walk loh... dun force...

 

[canoni5]

Should rest your ankles. Don't push it if your body is telling you.

sometimes shld take advantage of the pain & push on, it will numb the body part
anyway, will watch out for body signs... if realli cannot, wun push myself also

 

[canoni5]

Slow walk loh... dun force...

ya, if realli CMI lor

 

[PhotoDog]

me home... only walked frm home -> bus stop, bus stop -> office, mrt -> home... today no good day for walking...

Talking about walking, 2 weeks ago. I walked from Outrum Park Mrt to Tanah Merah MRT.
Took me 3 hrs. :sweat:

 

[canoni5]

Talking about walking, 2 weeks ago. I walked from Outrum Park Mrt to Tanah Merah MRT.
Took me 3 hrs. :sweat:

kudos... how did u do it?
and which route did u take?

 

[Ola]

Talking about walking, 2 weeks ago. I walked from Outrum Park Mrt to Tanah Merah MRT.
Took me 3 hrs. :sweat:

Something wrong with the train? :think:

 

[PhotoDog]

kudos... how did u do it?

It was on the Friday evening around 6:30PM so not very hot. I just walked straight
after turning out of Bukit Pasoh road (Opposite perl center). The walk was quite
enjoyable.

 

[PhotoDog]

Something wrong with the train? :think:

No lah. That day, after work then I just feel like walking then I push from one
station to the next station.

Actually, intent to walk to Tampines but when I reached Bedok,
my leg already complainting.

 

[Ola]

No lah. That day, after work then I just feel like walking then I push from one
station to the next station.

Actually, intent to walk to Tampines but when I reached Bedok,
my leg already complainting.

Remind me of road match during the army time. :sweat:

 

[canoni5]

It was on the Friday evening around 6:30PM so not very hot. I just walked straight
after turning out of Bukit Pasoh road (Opposite perl center). The walk was quite
enjoyable.

can share ur route?

 

[PhotoDog]

can share ur route?

I am not sure about the road name also. Here goes.

I started from New Bridge Road (Just outside of Outrum MRT Exit H) then
just follow the main road and walk straight. Will pass by Chinatown Pt, Funan
Center, Chijmes, National Library, Bugis Junction, ICA building and just follow
Kallang Road to Geylang Road. If you want to eat durian, you can cross the
SIMS ave. But that route after the paya lebar MRT station will be a bit quiet. If you use the
Geylang Road, you will pass by the famous frog leg porridge shop and other resturant.
After geylang, then you will pass by City Plaza, then Joo Chiat Complex. After this building,
nothing much, then you will reach a canal. I turn left and walk along the pathway towards
kembagan MRT direction. After reaching the MRT station , cross the road and turn right
and walk along Sim Ave East, then you will see the TechnoPark @ Chai Chee on the right
hand side. Keep walking straight and Bedok MRT station is just round the corner. After
passing the Bedok Center on the left and you will reach Bedok Swimming Complex and
Bedok Stadium and Tenah Merah MRT is just within sight on the right hand side.