Ha Ha Ha!! 22nd season Weight Loss Cafe . Still haven't shed all the fats yet...

[furrycake]

Buy from children department lor.... cheaper and look cutier ... :lovegrin:

变态！ :nono:

 

[Funny]

been thinking of that.. but where you working ? want to go after work ah? actually jog is the best.... then swim... gym abit too ex for me leh.

i understand what you meant.. i used to wear clothes X-S if possible.. not ah? dont hit M good enough

Go sport complex one loh... $2.50 per entry more than 2 yrs ago... there is one near ur place leh...

 

[Ola]

变态！ :nono:

:think: :think: :think:

 

[Funny]

变态！ :nono:

Last time I used to wear children T-shirt... nw cannot liao... will burst...:cry: :cry: :cry:

 

[Reno]

been thinking of that.. but where you working ? want to go after work ah? actually jog is the best.... then swim... gym abit too ex for me leh.

i understand what you meant.. i used to wear clothes X-S if possible.. not ah? dont hit M good enough

jogging is not so good for ladies.... cos jogging will make their legs look like carrots. Swimming is not so good, cos layers of fats will grow under your skin (purpose to keep your body warm as the water is cold) when you swim frequently. the best way is aerobics and control your diets......

for guys.... go jogging is the best......

 

[Ola]

jogging is not so good for ladies.... cos jogging will make their legs look like carrots. Swimming is not so good, cos layers of fats will grow under your skin (purpose to keep your body warm as the water is cold) when you swim frequently. the best way is aerobics and control your diets......

for guys.... go jogging is the best......

Swimming is the best form of execise and one of the fastest way to burn fats .....

 

[furrycake]

jogging is not so good for ladies.... cos jogging will make their legs look like carrots. Swimming is not so good, cos layers of fats will grow under your skin (purpose to keep your body warm as the water is cold) when you swim frequently. the best way is aerobics and control your diets......

for guys.... go jogging is the best......

HAHAHAHAHAHAHAHAHAHAHAHA！！！！ :bsmilie: :bsmilie: :bsmilie:
but my family said i got 猪脚 :sweatsm:
anyway i hate jogging... ;p

 

[Reno]

变态！ :nono:

where got 变态！some of my friends do that lor... and now kids wear are getting more and more expensive.... :sweat:

 

[hASHbrown_kopitiam]

ah... the gym i go renovated.... so all the machines dunno how to use le....end up noe how to cycle n use tread mill.... i want to go back to the body combat class leh... alone v pai seh...
body combat damn fun.... imagine a 坏人 infront of u then u punch punch kick kick....shiok....

 

[Reno]

Swimming is the best form of execise and one of the fastest way to burn fats .....

it is true that swimming is the best form of exercise, it also strength your lungs and reduce the risk of getting injuries, but the layer of fats will be form.. make people looks a bit meaty....

 

[furrycake]

Go sport complex one loh... $2.50 per entry more than 2 yrs ago... there is one near ur place leh...

i lazy ;p

 

[Reno]

ah... the gym i go renovated.... so all the machines dunno how to use le....end up noe how to cycle n use tread mill.... i want to go back to the body combat class leh... alone v pai seh...
body combat damn fun.... imagine a 坏人 infront of u then u punch punch kick kick....shiok....

I old liao... cannot do this kind of shiong shiong exercise liao.....:sweatsm:

 

[furrycake]

where got 变态！some of my friends do that lor... and now kids wear are getting more and more expensive.... :sweat:

鸡婆 :sticktong i said Ola bian tai becos he said HBK said woman dresses in childrens clothes CUTER ..but i think all guys are like that.. likes XMM :think:

 

[Ola]

I old liao... cannot do this kind of shiong shiong exercise liao.....:sweatsm:

:bigeyes: :bigeyes: :think: :think:

 

[furrycake]

ah... the gym i go renovated.... so all the machines dunno how to use le....end up noe how to cycle n use tread mill.... i want to go back to the body combat class leh... alone v pai seh...
body combat damn fun.... imagine a 坏人 infront of u then u punch punch kick kick....shiok....

:sweat: :sweatsm: :sweat:

 

[furrycake]

I old liao... cannot do this kind of shiong shiong exercise liao.....:sweatsm:

younger than me lah, go kick go kick!

 

[Reno]

鸡婆 :sticktong i said Ola bian tai becos he said HBK said woman dresses in childrens clothes CUTER ..but i think all guys are like that.. likes XMM :think:

heheheheeeee..... well... it is cute eh...... :dunno: :bsmilie:

 

[Ola]

鸡婆 :sticktong i said Ola bian tai becos he said HBK said woman dresses in childrens clothes CUTER ..but i think all guys are like that.. likes XMM :think:

:nono: :nono: I am talking about children dress cuter.

 

[Reno]

younger than me lah, go kick go kick!

how you so sure i am younger than you.... heheheeeee:sweatsm:

 

[furrycake]

it is true that swimming is the best form of exercise, it also strength your lungs and reduce the risk of getting injuries, but the layer of fats will be form.. make people looks a bit meaty....

i heard of something else which is the best form of exercise.. erm better dun say here :sweatsm:

if you want to lose fats, should focus on diet 1st. my fren who is a gym trainer showed me how and i think she gone thru hell and came back :sweatsm:

diet - zero carbo and no fat diet. she only eats home cooked vegetables then she did running on the treadmill. and she of course took supplements.. some health protein drink and thats it!