Hi, i have the following symptoms,
frequent blurping
frequent farting
bloated (before & after)
appetite is good
bowel habit is good
first week, has pain/cramp similar to heartburn.. then no more after taking ocid
slept with my head lifted higher
seen my family doc and was given 2 perscriptions of ocid (omeprazole 20mg) of about 2week. doc suggest doing a scope.
any advise?
i had the same syptonms like you more than 10 years ago. gsatric can be triggered by stress( back then my job was way more strssful than now). i did scope and confirm 3 ulcers before io was given omeprazole.
the gastric problem is chronic and seen doc regularly until 4 years back when i shifted house and seen a different doc. instead of new medication. he suggested that i should exercise to keep healthy. simple advice that anyone also know but it work!
i started playing badminton twicw a week gastric was gone and i can eat well without the symptoms anymore!.
heres te catch, it is a regular thing you need to do. the bright side now i am abit of exercise freak. i need to exercise at least twice a week( when i have more time i run, gym and badminton, fillinf everyday with exercise). i realised that whenever i get too busy and dont exercise for more than 3 days, the gastric problem returns and i cant eat as much. or even vomit what i ate.
conclusion: the age old formula to stay healthy, exercise. as most you will become healthier even if your gastric dont go away.