Actually it's a good idea to avoid oily food when you're not well!
Since yu can keep non-oily foods in, not so worrying. Just be sure to hydrate well.
What Leong mentioned are OK, but if you're really losing a lot of electrolytes, Pocari SWEAT is better.
DEFINITELY see doctor again.
Since yu can keep non-oily foods in, not so worrying. Just be sure to hydrate well.
What Leong mentioned are OK, but if you're really losing a lot of electrolytes, Pocari SWEAT is better.
DEFINITELY see doctor again.