EXPOSE yourself - XLVII
- Thread starter zac08
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Leong23
Senior Member
tainted
Member
Good morning!
I've been having insomnia lately... Any organic remedies that might work before I resort to seeing the doctor? I would be lying on the bed trying to sleep and my mind is all crazy and active inside.
Wah last night I got the sh*t scared out of me last night 2am++. I went to use the bathroom and when I turned the bathroom light on I saw this black mass come running towards me!
It made a beeline for the main door and ran out. Moments later I heard a very reproachful meow sound out from outside and I realised it was a cat. (-.-)
OMG THAT SCARED ME SH*TLESS!!
I had though it was an overgrown roach with four legs at first. Jeez. :sweat:
I've been having insomnia lately... Any organic remedies that might work before I resort to seeing the doctor? I would be lying on the bed trying to sleep and my mind is all crazy and active inside.
Wah last night I got the sh*t scared out of me last night 2am++. I went to use the bathroom and when I turned the bathroom light on I saw this black mass come running towards me!
It made a beeline for the main door and ran out. Moments later I heard a very reproachful meow sound out from outside and I realised it was a cat. (-.-)
OMG THAT SCARED ME SH*TLESS!!
I had though it was an overgrown roach with four legs at first. Jeez. :sweat:
zac08
Senior Member
Dunno yet... :bsmilie:
zac08
Senior Member
A glass of nice warm milk....
And dun use any electronic appliances for about 2 hours before you want to sleep and let your mind settle down first. Doing some light reading can help, but not in bed...
zac08
Senior Member
oooooh milk!
havent done that milk before bed routine in a long time.
shall try it tonight.
Going sentosa soon in a bit to hoot flowers while goddess tags along. she lazy to go office today
Have fun.... shoot more...
Pearlang
New Member
Have you been drinking a lot of tea lately?
Tea can give you insomnia. I've suffered from this for a period of time and it was a torture.
zac08
Senior Member
depending on individuals...
tea, coffee, coke, etc.. all contains caffiene and can affect some ppl in different ways.
Oh Hai Zac, Dotter, Pear Pear.
Red B has caffein, and depending on which version. Heard the Tailand import RB is particularly potent.
Red B has caffein, and depending on which version. Heard the Tailand import RB is particularly potent.
Royaux
Senior Member
that one is potent at putting me to sleep
Could be, especially if it's a random episode and not a chronic condition.
Babes, sunlight beri harsh to hoot frawers naw. Take a break and go collect yr slider first then go hoot later.
Babes, sunlight beri harsh to hoot frawers naw. Take a break and go collect yr slider first then go hoot later.
Leong23
Senior Member
me going lunch soon, then head out to my worksite for meeting.
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