Chit chat thread #2 (slowest thread ever! ha!)

[foxtwo]

Wah! 21km... Last time I did that I was still an army boy... now I feel so old...

so go run again loh, then wun feel old liao.

 

[hwchoy]

ehh no leh... :sweat: this is my first medal... so got significance!
hahaha next year i attempting the 21km.

you mean this is not the full marathon?

 

[zaren]

you mean this is not the full marathon?

she ran the 10k lah..

in her bikini.

 

[hwchoy]

she ran the 10k lah..

in her bikini.

fox and I were there at the padang in the afternoon, I swear fox was sniffing around as if he picked out the scent of a hot, sweaty and smelly girl.

 

[zaren]

fox and I were there at the padang in the afternoon, I swear fox was sniffing around as if he picked out the scent of a

woman? :bsmilie:

 

[hwchoy]

haha aiyah that one is as long as u complete your run can get already lah.

my timing 71minutes....

wah lao I ran three times never get anything :angry:

anyway you should attempt the full run next year. kakis are very important, running alone for such long distance is very boring and can get depressing in the late morning heat. try a routine of three runs a week, each 15km. you should also find out if you have a natural distant limit (at which point your lactic acid builds up in your muscle). you should find this limit so that you know at which phase of the run you should be running (or walking) what speed

get a stop watch and time your speed too.

 

[quekky]

ehh no leh... :sweat: this is my first medal... so got significance!
hahaha next year i attempting the 21km.

21km within 71 mins!:bigeyes:

 

[SnapSnap]

21km within 71 mins!:bigeyes:

Er... I think it was 10km... but still worthy of praise!

 

[SnapSnap]

so go run again loh, then wun feel old liao.

After the run I WILL feel lagi old... because will have to sit on wheel chair... :sweat: :sweat: :bsmilie:

 

[simplicity_]

haha its 10km lah!! i have no stamina to run 21km yet... the furthest so far i went was 15km. nearly died man. hahaha.

 

[simplicity_]

wah lao I ran three times never get anything :angry:

anyway you should attempt the full run next year. kakis are very important, running alone for such long distance is very boring and can get depressing in the late morning heat. try a routine of three runs a week, each 15km. you should also find out if you have a natural distant limit (at which point your lactic acid builds up in your muscle). you should find this limit so that you know at which phase of the run you should be running (or walking) what speed

get a stop watch and time your speed too.

full run?!? 42km?!?1 *starts to panic*

maybe lah.. hahahha. wah lau. then wont i be running 105rounds at the stadium? :sweat:

 

[zaren]

full run?!? 42km?!?1 *starts to panic*

maybe lah.. hahahha. wah lau. then wont i be running 105rounds at the stadium? :sweat:

oh boy, i even have problems running 2.4km, let alone 10km! :sweat:

 

[foxtwo]

fox and I were there at the padang in the afternoon, I swear fox was sniffing around as if he picked out the scent of a hot, sweaty and smelly girl.

i picked up many scents

 

[foxtwo]

wah lao I ran three times never get anything :angry:

anyway you should attempt the full run next year. kakis are very important, running alone for such long distance is very boring and can get depressing in the late morning heat. try a routine of three runs a week, each 15km. you should also find out if you have a natural distant limit (at which point your lactic acid builds up in your muscle). you should find this limit so that you know at which phase of the run you should be running (or walking) what speed

get a stop watch and time your speed too.

so we should be walking when the lactic acid has built up? Then still can start running after a while ah? or out of the fight already?

 

[calisc]

Wah.. so power go and run marathon.... :bigeyes:

 

[zaren]

Wah.. so power go and run marathon.... :bigeyes:

wah....a rare appearance by wabbit!

:bsmilie:

 

[calisc]

wah....a rare appearance by wabbit!

:bsmilie:

Yoyo unker zaren, yah yah rare appearance by the wabbit. Been busy doing a lot of bunny business hahahaha.. :bsmilie:

Too bad I was sick and couldn't join unker choy and fox for kopi over the weekend.. we need a gathering!!!!
:think:

 

[zaren]

Yoyo unker zaren, yah yah rare appearance by the wabbit. Been busy doing a lot of bunny business hahahaha.. :bsmilie:

Too bad I was sick and couldn't join unker choy and fox for kopi over the weekend.. we need a gathering!!!!
:think:

bunny business? u selling bunnies now?

 

[foxtwo]

bunny business? u selling bunnies now?

i tot bunny business is an oft used reference to making babies

 

[foxtwo]

Purpose: Gathering
Date: to be confirmed pls state when you're free
Time: to be confirmed

1. foxtwo (anyday, anytime)
2.
3.