Weight Loss Cafe (2)


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alechim said:
you folks can go for xenical as well..prescription only by doc..
I lost 10kg in 3 mths..
but my advice is, exercise!
eating slim pills might make you lose fats, but it will go back very fast..
I know coz i had experiences of such..
I am exercing on a regular basis, does keep the weight at constant

slimming pills would always have adverse effects, in one way or another. i never took any such pills but only drank the herbal tea once as i had constipation problem. ended up i went toilet until my knees gone weak.

agree! exercise not only slims one down. it helps to improve blood circulation, relieve stress and many more benefits :)
 

:cry: :cry: :cry: :cry: :cry:
ARgh.............................................................................
 

clarinet said:
:cry: :cry: :cry: :cry: :cry:
ARgh.............................................................................
why are you so sad?
 

clarinet said:
:cry: :cry: :cry: :cry: :cry:
ARgh.............................................................................

whats wrong, clarinet ?
 

Suffer from very very drastic mood swing
 

i cannot agree more with you on your last para.

furrycake said:
slimming pills would always have adverse effects, in one way or another. i never took any such pills but only drank the herbal tea once as i had constipation problem. ended up i went toilet until my knees gone weak.

agree! exercise not only slims one down. it helps to improve blood circulation, relieve stress and many more benefits :)
 

clarinet said:
Suffer from very very drastic mood swing
wah.....then you scolded your dearest outta nothing?
 

Couldn't withstand the hunger....sneaked into the kitchen and top myself up with a bowl of plain rice with asparagus....more veges than rice lor. And went further with an apple and one full glass of plain water too.

Feeling so sinful now.....:devil:
 

Benign said:
Couldn't withstand the hunger....sneaked into the kitchen and top myself up with a bowl of plain rice with asparagus....more veges than rice lor. And went further with an apple and one full glass of plain water too.

Feeling so sinful now.....:devil:

hehe i know the feeling.
 

Benign said:
Couldn't withstand the hunger....sneaked into the kitchen and top myself up with a bowl of plain rice with asparagus....more veges than rice lor. And went further with an apple and one full glass of plain water too.

Feeling so sinful now.....:devil:

/me saw the rat!! :o
/me smash the rat !! :bsmilie:
 

Benign said:
Couldn't withstand the hunger....sneaked into the kitchen and top myself up with a bowl of plain rice with asparagus....more veges than rice lor. And went further with an apple and one full glass of plain water too.

Feeling so sinful now.....:devil:
have lots of fruits and vege within grab...it helps
 

no need to feel sinful now. tell yourself you will work it off tomorrow. so, you are back to square one. plus healthier. how's that for a deal?

Benign said:
Couldn't withstand the hunger....sneaked into the kitchen and top myself up with a bowl of plain rice with asparagus....more veges than rice lor. And went further with an apple and one full glass of plain water too.

Feeling so sinful now.....:devil:
 

/me saw the rat!!
/me smash the rat !!


har mi rat? kangaroo lah :bsmilie:


no need to feel sinful now. tell yourself you will work it off tomorrow. so, you are back to square one. plus healthier. how's that for a deal?

Ya, most likely to pick up the walking once more....coz moving off to this seaside flat liao.
across the road, seafront liao :lovegrin:


have lots of fruits and vege within grab...it helps

Think I will mix some salads lor......but I really want to cook some meals lately. I got this terrific books on roast ducks, chicken, braised intestines, liver even cuttle fish
 

furrycake said:
where got ? i very nice to Benign one. Benign hor ? :bsmilie:

going
wah...call someone rat nice meh? somemore smash the rat..:bsmilie..
最毒妇人心
 

Benign said:
har mi rat? kangaroo lah :bsmilie:




Ya, most likely to pick up the walking once more....coz moving off to this seaside flat liao.
across the road, seafront liao :lovegrin:




Think I will mix some salads lor......but I really want to cook some meals lately. I got this terrific books on roast ducks, chicken, braised intestines, liver even cuttle fish
sounds yummy..but wonder hows the cook though :bsmilie:
 

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