Weight Loss Cafe (2)

[Funny]

Gd morn......... all!!

 

[alechim]

yo yo yo..morning folks..

 

[Funny]

Going to hav big breakfast n hotcakes for breakfast. Yummy.............. :cheergal: :vhappy: :cheergal: :vhappy:

 

[furrycake]

Hahaha........ I juz read tat thread. Nonsense lah! :bsmilie: We are juz chit chating in tis thread. Nvr really read this thread n say the way the rate of this thread r going r like a lot of ppl like to go on unhealthy diet w/o excerising.

I still believe in eating healthly n exercise lah! Must control nt to eat junk food. Eat less fatty, less calories, less starchy, less carbo n less oily food. Eat 3 balance meal wif moderate portion or break into 5 small portion meal.

Only recently, I sometimes miss my meal becoz nvr buy any food n at the same time nt really hungry, nt purposely trying to skip meal to diet. Haiz... must kick tis bad habit if nt I will spoil my health. Must take a balance meal regularly liao. ;p

dunno about that thread lah ;p i read too many contradictions and then dun feel like replying at all. anyway what's wrong with this chat thread. he buay song also not my problem :sticktong

dont skip any meals else you'll get gastric problems lor. idea is to cut down on unhealthy snacks or junk food. exercise regularly and try to relax as stress also means bad news for our health

going out soon.. sian ar..

 

[furrycake]

Going to hav big breakfast n hotcakes for breakfast. Yummy.............. :cheergal: :vhappy:

maybe we could organise a breakfast outing. i dont mind having Macs breakie before i head for badminton :bsmilie:

going to shower liao.. else late then my frens piak my backside instead of the shuttlecock :sweat:

 

[Funny]

dunno about that thread lah ;p i read too many contradictions and then dun feel like replying at all. anyway what's wrong with this chat thread. he buay song also not my problem :sticktong

dont skip any meals else you'll get gastric problems lor. idea is to cut down on unhealthy snacks or junk food. exercise regularly and try to relax as stress also means bad news for our health

going out soon.. sian ar..

Going out soon n u feel sian? Go walk walk n relax mah!:lovegrin:

 

[Funny]

maybe we could organise a breakfast outing. i dont mind having Macs breakie before i head for badminton :bsmilie:

going to shower liao.. else late then my frens piak my backside instead of the shuttlecock :sweat:

Yeah! Wil organise 1 nxt nxt week at town area. After tat can going shopping!

So healthy, go for badminton. One day, we shld oso organise some healthy outing, Go! Go! Go! Dun b late! Enjoy ur healthy actvities.

 

[clarinet]

Pple woke up and you go to bed :think: Very unhealthy ley.....got eyebags boh? :bsmilie:

Just ate stir fried hor fun with fish cakes, fish balls.....usual kopi and biscuit.

eyebag? what is eyebag :bsmilie: dun have

 

[clarinet]

Pple woke up and you go to bed :think: Very unhealthy ley.....got eyebags boh? :bsmilie:

Just ate stir fried hor fun with fish cakes, fish balls.....usual kopi and biscuit.

different mah, your side now daylight saving... now 1350 le.... here no daylight saving... :bsmilie:

 

[alechim]

maybe we could organise a breakfast outing. i dont mind having Macs breakie before i head for badminton :bsmilie:

going to shower liao.. else late then my frens piak my backside instead of the shuttlecock :sweat:

wah you play badminton also ah?
scud and me avid badminton player also :bsmilie:

 

[Benign]

eyebag? what is eyebag dun have

Eyebag is the dark rings(not mascara) around your eyes lor :sticktong Hmmm, ur skin must be very tan type....otherwise, u will notice it for sure.....:sweat:

different mah, your side now daylight saving... now 1350 le.... here no daylight saving...

Wah my side daylight saving u also know.....:sweat:

 

[scud]

wah you play badminton also ah?
scud and me avid badminton player also :bsmilie:

yeah, playing tml and wed after work again... :embrass:

 

[Benign]

else late then my frens piak my backside instead of the shuttlecock

Wei, ur frens pretty boh? Dun forget to tell them I am single and actively seeking gf :bsmilie: And others single men here in CS too......minus "Reboot" :sweatsm:

 

[clarinet]

Eyebag is the dark rings(not mascara) around your eyes lor :sticktong Hmmm, ur skin must be very tan type....otherwise, u will notice it for sure.....:sweat:





Wah my side daylight saving u also know.....:sweat:

Cos I used to stay in au for some time... so heehee

 

[Drudkh]

just came back from a sinful and heavy brunch at Pariss! ;p
not bad... seafood yum yum~! ;p

 

[furrycake]

wah you play badminton also ah?
scud and me avid badminton player also

yah..me beginner only ;p only started recently.. just came back.. very warm today :sweat:
you and scud also playing ar? hehe.. i dont think badminton would slim one down. i think more like going for hot bath niah :sweat: :bsmilie:

gonna rest for a while & go eat dinner :lovegrin:

 

[furrycake]

Yeah! Wil organise 1 nxt nxt week at town area. After tat can going shopping!

So healthy, go for badminton. One day, we shld oso organise some healthy outing, Go! Go! Go! Dun b late! Enjoy ur healthy actvities.

you going shopping next week? i wish i could still go shopping but i'm broke liao. spent a bomb yesterday on birthday presents..so many scorpios darlings :bigeyes: :sweatsm:

can ar, i think we could organise some sports activities. could discuss it when the rest are online

 

[alechim]

yeah, playing tml and wed after work again... :embrass:

bo jio!

 

[alechim]

yah..me beginner only ;p only started recently.. just came back.. very warm today :sweat:
you and scud also playing ar? hehe.. i dont think badminton would slim one down. i think more like going for hot bath niah :sweat: :bsmilie:

gonna rest for a while & go eat dinner :lovegrin:

badminton high intensive game..needs to run around..best effect if playing singles, sure to perspire and pant like hell

 

[sORe-EyEz]

eyebag? what is eyebag :bsmilie: dun have

ttz my gd frd, frd of sORe-EyEz!:bsmilie: