RT in Jan 2006?


Status
Not open for further replies.
steady la, next year Jan we form CS RT detail liao, Khatib it shall be
:thumbsup:

Bedok FCC standard dropped after that idiot square-top OC took over. The training programmes are totally messed up.


CS RT Jan 2007 Detail
---------------------
1) icarus
2) espn (auto sign on RT)
3)
4)
5)
6)
7)
8)
 

CS RT Jan 2007 Detail
---------------------
1) icarus
2) espn (auto sign on RT)
3) k3nn3th03
4)
5)
6)
7)
8)

no choice.. got to follow where my "pang zu" goes.. hehe...
 

CS RT Jan 2007 Detail
---------------------
1) icarus
2) espn (auto sign on RT)
3) k3nn3th03
4)
5)
6)
7)
8)

maybe next in the list : john, KT, josho,etc... hehe

come come.. let make it ONE full detail..
 

Why leh? Last time I always go to Maju for non-ict ippt leh...the 2.4km very easy to pass one. Just keep running and don't stop. ;p

espn said:
maju no good. dun go.
 

Virgo said:
Why leh? Last time I always go to Maju for non-ict ippt leh...the 2.4km very easy to pass one. Just keep running and don't stop. ;p
That's IPPT ;p not RT :sticktong
 

I don't see any difference leh...unless the PTI there only 'tekan' the RTers.

I know of one encik there very good. Always encourage us and tell jokes. :)

espn said:
That's IPPT ;p not RT :sticktong
 

Virgo said:
Why leh? Last time I always go to Maju for non-ict ippt leh...the 2.4km very easy to pass one. Just keep running and don't stop. ;p

keywords again..

Just keep running and don't stop.

haha...
 

k3nn3th03 said:
CS RT Jan 2007 Detail
---------------------
1) icarus
2) espn (auto sign on RT)
3) k3nn3th03
4)
5)
6)
7)
8)

maybe next in the list : john, KT, josho,etc... hehe

come come.. let make it ONE full detail..

Can't join you all. I can only book after mid of Jan.

Cheers
John
 

Time for me for RT. April at Maju. Need to start training now. Maju location is ideal for me, no choice. :)
 

Anyone considering downgrading to PES C to siam IPPT (RT)?
:sweat: :bsmilie:
 

icarus said:
Anyone considering downgrading to PES C to siam IPPT (RT)?
:sweat: :bsmilie:

me me me...

if can downgrade to siam all, i wan also.. hehe..
 

k3nn3th03 said:
me me me...

if can downgrade to siam all, i wan also.. hehe..

Actually i just want to excuse chin up can liao hahaa...
Excuse upper limbs = no chin ups, no push ups, no buddha claps

:thumbsup:
 

Virgo said:
Why leh? Last time I always go to Maju for non-ict ippt leh...the 2.4km very easy to pass one. Just keep running and don't stop. ;p

When u have a beer belly like mine, 2.4km ain't easy no more
:bsmilie: :bsmilie: :bsmilie:
 

espn said:
maju no good. dun go.

why no good ?

I used to be a member of that fitness club....
let u wait long long
let u do short short
then let u go home late late :bsmilie:
 

icarus said:
Actually i just want to excuse chin up can liao hahaa...
Excuse upper limbs = no chin ups, no push ups, no buddha claps

:thumbsup:

ooo...

then how abt the "chicken backside"

:think:
 

icarus said:
When u have a beer belly like mine, 2.4km ain't easy no more
:bsmilie: :bsmilie: :bsmilie:

compare mine and yours ??

i think mine bigger...
 

Saturday RT sibei sian... do gym only can take 3 hours one.... wait and wait and wait and wait...... typical SAF style!
:rolleyes:
 

Status
Not open for further replies.
Back
Top