Question on weight loss


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Benign said:
I thought it(laughing cow) is very popular in Sg/My supermarket ....
I dun like dragon fruit....the taste is very dull. Papaya with lime or salt is much nicer

U jealous har :lovegrin:

i ate the cheese just the way they are.. i LOVE cheese!! weighed myself last night when went out with my fren.. she laughed at me :sweatsm: she said i dont looked fat.. dunno jin er bor :think:

dargon fruit got high fibre mah. i read those 'common' fruits like apples and oranges dont have much nutrients as those 'rare' fruits that we bought? my favourite is jackfruit :lovegrin:
 

Benign said:
I thought it(laughing cow) is very popular in Sg/My supermarket ....
I dun like dragon fruit....the taste is very dull. Papaya with lime or salt is much nicer




U jealous har :lovegrin:


Papaya with lime or salt?:eek:

Jealous, i am refering to bang king for the cat.:sweat: :sweat:
 

Benign said:
U not scare later I found a cure for lesbian har?

I thought scratches and bites is part of the foreplay? Let see :think: I bring the jockey whips and saddle too

ehh scratches & bites are 'during' okie :lovegrin:
oops too much info :what:
you into SM har :think:
by all means try to take them away, i just go look for new lesbo partners lor :bsmilie:
 

Papaya with lime or salt?

Jealous, i am refering to bang king for the cat.


Ya lah, last time when young I remember people used to eat them with abit of lime or salt. It brings out the taste in them.

The two legged cat? :bsmilie:
 

soma said:
Papaya with lime or salt?:eek:

Jealous, i am refering to bang king for the cat.:sweat: :sweat:

hmmmm .... Benign is SM King, and Uncle Soma is Fetish King? you want to bang the cat? kinky wor!! :bsmilie:
 

Benign said:
Ya lah, last time when young I remember people used to eat them with abit of lime or salt. It brings out the taste in them.

The two legged cat? :bsmilie:

Bengin.. why did you go so far as to chop off the poor animal's legs.. want SM also not like that mah .. :nono:
 

furrycake said:
hmmmm .... Benign is SM King, and Uncle Soma is Fetish King? you want to bang the cat? kinky wor!! :bsmilie:

Furrycake or Haze, which is which, which is the lesbian also can and which is the one who like Jon the black man??
I very confuse liao.:what:

Benign is still the SM king of Ah Pek. (new title):sweatsm:
As for me, still SOMA:bsmilie:
 

ehh scratches & bites are 'during' okie
oops too much info
you into SM har
by all means try to take them away, i just go look for new lesbo partners lor


I used to call those bites around the neck as 'chicken neck curry' :devil:

There are different levels of extreme u know......which one u talkin? tickles? lashes? then rubbed with salt? Or by strangulation?

After I am done with them, God please help them to find the 'light' :devil:
Dunno they called themselve SadoExLesbo? Or SadoNoLesbo......

U make sure they look fresh hor, I dun want those skimpy/Anorexic mei-meis :bsmilie:
 

soma said:
Furrycake or Haze, which is which, which is the lesbian also can and which is the one who like Jon the black man??
I very confuse liao.

Benign is still the SM king of Ah Pek. (new title)
As for me, still SOMA

Haze likes Jon .. me the bi-sexual, Haze is straight :sweatsm:
Uncle soma :kok: furrycake
Benign targetting my other 2 lesbo partners.. not in this forum one :bsmilie:
 

Benign said:
I used to call those bites around the neck as 'chicken neck curry' :devil:

There are different levels of extreme u know......which one u talkin? tickles? lashes? then rubbed with salt? Or by strangulation?

After I am done with them, God please help them to find the 'light' :devil:
Dunno they called themselve SadoExLesbo? Or SadoNoLesbo......

U make sure they look fresh hor, I dun want those skimpy/Anorexic mei-meis :bsmilie:

ehhhhh EHHHHHHHHHHH
i cant say my defn here.. pai seh :embrass:
 

furrycake said:
Haze likes Jon .. me the bi-sexual, Haze is straight :sweatsm:
Uncle soma :kok: furrycake
Benign targetting my other 2 lesbo partners.. not in this forum one :bsmilie:

Need stitches liao.:cry:

What forum? Other lesbo? Haze Straight?
WHo's Uncle soma? got the same name as me.:rolleyes:
 

Oh ya, weighted this morning ....less than 75kg.

Face still chubby....body ok liao....need the situps more than walking. :sweat:
 

Haze said:
how to cook nasi lemak ah

Unless you are cooking for at least 8 ppl else, go eat at the market.:lovegrin:

But if you enjoy cooking,
this is how i cook my rice.


1 whole coconut
4 cup of rice
1 tea spoon of salt
2 tea spoon of oil
Pandan leave x 3 bundle

Mix everything together with 2 bundle of pandan leave in the rice cooker until cook.
open you rice cooker take out the pandan leave and stir the rice to let out the rest of the steam, put the last bundle of pandan in and cover the rice for another 10 min.

The rice should smell great.;p
 

Unless you are cooking for at least 8 ppl else, go eat at the market.

But if you enjoy cooking,
this is how i cook my rice.


1 whole coconut
4 cup of rice
1 tea spoon of salt
2 tea spoon of oil
Pandan leave x 3 bundle

Mix everything together with 2 bundle of pandan leave in the rice cooker until cook.
open you rice cooker take out the pandan leave and stir the rice to let out the rest of the steam, put the last bundle of pandan in and cover the rice for another 10 min.

The rice should smell great.
__________________


Is the rice soggy or not? And u put the whole coconut? or its juice......commonly known as milk :bsmilie:

U forgot to state ....must serve with banana leaves with sambal.

p/s: rice must know it is old rice or new rice....old rice must add more water.....new rice add lesser water.

Not to mention, can you consistently cook the same rice every time :sweat:

And Uncle Soma forgot to say the rice is long grain or short grain rice too.........Some might end up cooking sticky rice :bsmilie:
 

furrycake said:
/me sayang Haze
go back earlier to rest :)

Benign, not Benging lah :bsmilie:
Beeeee Nine... :what: ?

ultra sleepy ... din drink any kopi.. wah cowz..

:bsmilie: haze sayang furrycake too.
Just went for jogging and did 300 times skipping rope.. sweat so much feel so great ;D
 

Benign said:
Early early morning woke up, need to drive my parents to apply their citizenship papers lah....they couldn't find it. Nowaday, need so many identifications to open accounts, apply this and that :angry:

Morning, ate toast with laughing cow cheese and kopi

Afternoon, korean noodle with kopi and scott finger

Dinner, ate leftover crab cooked in the grill and fish cutlet plus broccoli....

No walk again today.....really tired.....stuck in traffic here and there. And Now need to feed the dog and the cat soon.....:sweat: Maybe I should let them eat each other up :rolleyes:

wow this two month it's the first time no walk for 2 days right?
Better then me.. i did not eat dinner leh
 

Benign said:
Hmmm, signs of Aids....





Wah, u very free har? pick on me .......I go after your lesbian partners then u know :sticktong

u then aids :P
what is be nine?
 

furrycake said:
Haze always manages to make me laugh with her cute words
Bengin -> sounds like banging :o
then Benging -> sounds like penguin :bsmilie:
now you said bang king? wow Benign :bigeyes:

:embrass: my english not good ma... always type liao never read what i type kekeke
 

Benign said:
U not scare later I found a cure for lesbian har? :devil:

I thought scratches and bites is part of the foreplay? Let see :think: I bring the jockey whips and saddle too

wow never know u are into this. maybe u try candle lor :P
 

furrycake said:
i ate the cheese just the way they are.. i LOVE cheese!! weighed myself last night when went out with my fren.. she laughed at me :sweatsm: she said i dont looked fat.. dunno jin er bor :think:

dargon fruit got high fibre mah. i read those 'common' fruits like apples and oranges dont have much nutrients as those 'rare' fruits that we bought? my favourite is jackfruit :lovegrin:

oh dragon food really good? my dar dar bought 5 last night. Tmr morning will blend with orange, banana and vitagen ;D
 

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