Question on weight loss

[Haze]

My aunt came over for dinner....whole family makan together.

Just finished my 7km walk and ate chilli peppered salty flounder leftover with hainan chicken rice and now kopi and scott finger.

I got a new pet today, Wild cat.....really cute. Came from the country town, now sleeping in my laundry :devil:

Weighted 74kg after the walk, before dinner lor.....encouraging sign...but did eat alot today. A wonderful dining experience

hey took a pic of your new pet show us!

 

[Haze]

Had some lousy dinner experience tonight at some coffee stall.;( Food not nice.:sticktong
Wish i could join you for dinner.:lovegrin:
Must go supper tonight.;p

I went to ikea cafe eat dinner .. ate 5 meatballs and steam broccoli ..
dare not weight today

i think will weight on friday leekekek

 

[soma]

I went to ikea cafe eat dinner .. ate 5 meatballs and steam broccoli ..
dare not weight today

i think will weight on friday leekekek

Errrrrrrrrrrrr....... only 5 meatballs and steam broccoli, no chicken wing, no hot dog, no curry rice.

Only 5 meatballs and broccoli and dare not weight today. Hehehe this is what i call WOMAN:lovegrin:

 

[Haze]

Errrrrrrrrrrrr....... only 5 meatballs and steam broccoli, no chicken wing, no hot dog, no curry rice.

Only 5 meatballs and broccoli and dare not weight today. Hehehe this is what i call WOMAN:lovegrin:

ya lor... u not woman ma.. good life lor.. woman fat abit.. man will call them Fatty bomb bomb.. whta to do :cry:
today my weight is 64kg ;(

 

[Funny]

ya lor... u not woman ma.. good life lor.. woman fat abit.. man will call them Fatty bomb bomb.. whta to do :cry:
today my weight is 64kg ;(

Hahaha...!!! I agreed. All the poor women! :cry: :cry: :cry:

 

[Haze]

Hahaha...!!! I agreed. All the poor women! :cry: :cry: :cry:

ya lor. This morning i ate one peanut pancake and 2 slice of wholemeal bread with Luncheon meat :embrass: .. now chewing a lolipop ...

i think i goign to fall sick.. sound is deep today and abit bodyache ;<

 

[soma]

ya lor. This morning i ate one peanut pancake and 2 slice of wholemeal bread with Luncheon meat :embrass: .. now chewing a lolipop ...

i think i goign to fall sick.. sound is deep today and abit bodyache ;<

Good morning everyone...zzzZZzzz:what: ......................zzzzzzzzzzzzzzzzzzzzzzz

 

[Haze]

Good morning everyone...zzzZZzzz:what: ......................zzzzzzzzzzzzzzzzzzzzzzz

am i ghost to u? :dunno:

 

[imagine_orange]

I once took a high protein zero carb diet... lost like 4kgs in 1 month... but the moment i take in carbs again, the weight shoots up like mad!

Best was when I was younger, I cycled 8kms a day and worked a rowing machine for 30 mins a day... I lost 6kgs ... fantastic.

Now I need to start again...

 

[furrycake]

Hahaha...!!! I agreed. All the poor women!

my hubby keeps calling me fat too .. :cry:


had 2 slices of bread, 2 half boiled eggs + half a cuppa kopi-o
feel very full :what:

 

[soma]

my hubby keeps calling me fat too .. :cry:


had 2 slices of bread, 2 half boiled eggs + half a cuppa kopi-o
feel very full :what:

Today my day :thumbsd: .
File cannot open.:thumbsd:
Worse don't even know what happen.:thumbsd:

 

[soma]

Today my day .
File cannot open.
Worse don't even know what happen.

Part of the problem solve, thank to ESPN for the help, no wonder they call him king of Nikon.:thumbsup:

Now have to worried about the other bigger issue.:thumbsd: Don't know anyone can help.:thumbsd: :cry:

 

[furrycake]

Part of the problem solve, thank to ESPN for the help, no wonder they call him king of Nikon.:thumbsup:

Now have to worried about the other bigger issue.:thumbsd: Don't know anyone can help.:thumbsd: :cry:

post your question ?

 

[soma]

post your question ?

no body can help one la...............:cry:











question: what to eat for lunch??:sweatsm:

(don't flame me hor, i don't eat lunch one, but today eat very little BF so hungry liao, think the whole morning what to eat until white hair also come out)

You also the best, the only one ask the question, the rest vanish liao when heard got problem.:bsmilie:

 

[furrycake]

no body can help one la...............:cry:











question: what to eat for lunch??

(don't flame me hor, i don't eat lunch one, but today eat very little BF so hungry liao, think the whole morning what to eat until white hair also come out)

You also the best, the only one ask the question, the rest vanish liao when heard got problem.:bsmilie:

you dont post hor, how you know no one can help you ? :kok:
go eat something good or sinful.. then your mind can think beta :devil:
i feel like eating fast food today. think i'll opt for lambie burger..

si ah pek, go post qn, quick!!

 

[soma]

you dont post hor, how you know no one can help you ? :kok:
go eat something good or sinful.. then your mind can think beta :devil:
i feel like eating fast food today. think i'll opt for lambie burger..

si ah pek, go post qn, quick!!

Already post liao.

What to eat for lunch is my biggest problem and you just answer it. Fast Food:thumbsup: :lovegrin:

 

[furrycake]

Already post liao.

What to eat for lunch is my biggest problem and you just answer it. Fast Food:thumbsup: :lovegrin:

what you gonna eat ? Macs? KFC ? BK?
i feel like eating mashed potatoes.. but it'll mean i have to walk, very very far

 

[jhansolo]

Big dinners are usually the cause of fats accumulation

 

[Benign]

Yoooo everyone,

Had the most sinful meal outside today.....quarter roast duck rice with char siew and roast pork at HK cafe :dunno:

Now feeling so sinful coz can feel oily and fat residual in my mouth :sweat:

 

[soma]

Yoooo everyone,

Had the most sinful meal outside today.....quarter roast duck rice with char siew and roast pork at HK cafe :dunno:

Now feeling so sinful coz can feel oily and fat residual in my mouth :sweat:

I think you need 1 gallons of thick chinese tea to flush out the oil.:lovegrin: