Question on weight loss

[Benign]

Think I will walk to the local barber for haircut liao.....about 4km :sweat:

 

[Haze]

Think I will walk to the local barber for haircut liao.....about 4km :sweat:

wow.. u walk so long liao. I think you can start jogging liao..

 

[Benign]

wow.. u walk so long liao. I think you can start jogging liao..

Dunno, I prefer to walk...kind of relax.

Kekeke, found myself a 'treasure' from my walk in the local Op Shop....a large format 340pages cookbook "The Australian Heritage Cookbook". All the ang moh traditional country style cooking :thumbsup:

For only $3 :sticktong

The walk took about an hour back and forth....but no sweat :angry:

Now need to walk another 5.5km on treadmill.

 

[Haze]

wow.. u are a great cook ah

 

[Benign]

wow.. u are a great cook ah

Dunno, but mum said I got more quality cookbooks than Popular :bsmilie:

The worst is I am stuck with 76-77kgs. Weight is steady.....:cry:
And my appetite for food is bigger......Soulaki, Vietnamese porkchop broken rice, even hungry jack burger tempt me.....
Caramel cremes, lemon or marble cheesecake.....

 

[Haze]

Me too.. finished my lunch.
Ate a packet of Peas and munching Poky~

 

[Haze]

ohhhhhhhhhh nooooooooooooooooooooo u c u c.. why u mentioned those good food.
After lunch, i ate a packet of Pockey, Green Pea and 2 chocolate Chip cookies.

160 cal + 168 Cal + 100 Cal = 428 cal.

My dinner gone~ :<...

 

[furrycake]

Dunno, but mum said I got more quality cookbooks than Popular :bsmilie:

The worst is I am stuck with 76-77kgs. Weight is steady.....
And my appetite for food is bigger......Soulaki, Vietnamese porkchop broken rice, even hungry jack burger tempt me.....
Caramel cremes, lemon or marble cheesecake.....

benign,
guess you have to go more 'extreme' if you want to lose more weight. else your weight would go down anymore.. stagnant if i must say. i'm learning to cook nasi lemak as my hubby loves it ;p

me ate sweet & sour salmon rice set lunch (Hans..) feel so bloated. drank orange juice & having tea now. i feel like a 'water pail' :sweatsm: hmm.. talk about sinful food, i would like to have some cheese macaroni now :lovegrin:

 

[Benign]

benign,
guess you have to go more 'extreme' if you want to lose more weight. else your weight would go down anymore.. stagnant if i must say. i'm learning to cook nasi lemak as my hubby loves it

To me, nasi lemak without banan leaves is not nasi lemak liao :bsmilie:
My favourite is Lemang(sticky rice in bamboo) with curry kampong chicken or rendang chicken....Last time, halfway to Genting got this Makcik cook very nice lemang :thumbsup:

 

[furrycake]

To me, nasi lemak without banan leaves is not nasi lemak liao :bsmilie:
My favourite is Lemang(sticky rice in bamboo) with curry kampong chicken or rendang chicken....Last time, halfway to Genting got this Makcik cook very nice lemang :thumbsup:

ehh.. thats the problem. i only know how to add coconut milk to the rice then add pandan leaves then thought it's nasi lemak :sweatsm: so how do those cook the rice using banana leaves? :think:

omg.. im going KL next mth.. drooling now :sweatsm:

 

[Benign]

ehh.. thats the problem. i only know how to add coconut milk to the rice then add pandan leaves then thought it's nasi lemak so how do those cook the rice using banana leaves?

omg.. im going KL next mth.. drooling now

I meant after the rice is cooked, u must add the banana leaves as base when you serve lor. Outside nasi lemak so tasty coz got MSG lor....no secret. If you want your food to taste good...msg is a must....LOL

 

[Haze]

Beign,

Next month u going to KL?

 

[Haze]

Ops i think is furrycake going to KL.

For shopping and eating?

I want to go bangkok again leh ;D

 

[Benign]

For shopping and eating?

I want to go bangkok again leh ;D

Good life, I have to wait at least till early next year...to go anywhere. I need to save 10cents 20 cents till I can buy airticket :embrass:

Ok, makan vegetable soup rice ....then one toast with one slice of smoked cheese.


Now payback on treadmill time,
:sweat:

 

[furrycake]

I meant after the rice is cooked, u must add the banana leaves as base when you serve lor. Outside nasi lemak so tasty coz got MSG lor....no secret. If you want your food to taste good...msg is a must....LOL

hmmm that would be easy lah. the tricky part is the balacan chilli though
i wont use msg.. though i got alot of hair AHAHAHAHAHA :bsmilie:

 

[furrycake]

Ops i think is furrycake going to KL.

For shopping and eating?

I want to go bangkok again leh ;D

my dearest fren's birthday. going there to celebrate with her

 

[Haze]

Good life, I have to wait at least till early next year...to go anywhere. I need to save 10cents 20 cents till I can buy airticket :embrass:

Ok, makan vegetable soup rice ....then one toast with one slice of smoked cheese.


Now payback on treadmill time,
:sweat:

Wow if one day, your wife stop giving u rice.. how ah? will u divorce her ? ;o

 

[Haze]

my dearest fren's birthday. going there to celebrate with her

So nice of you. ^-^ i want to go KL yr end too. To Bother my friend, so i can eat and shop around ^-^

 

[furrycake]

So nice of you. ^-^ i want to go KL yr end too. To Bother my friend, so i can eat and shop around ^-^

she's my buddy and i only see her few times a year. miss her so much ...
Benign loves to eat rice? same as my hubby. i called him 'fan tong' :bsmilie:

 

[Benign]

Wow if one day, your wife stop giving u rice.. how ah? will u divorce her ? ;o

Now you know why all this while, I never date ang moh gals lor.....:bsmilie:

My genes is rice based mah :devil: