Or you can have the pitcher just hold the pose in the background and someone else (outside the frame view):
- drop the ball from the top, or
- throw the ball from the ground up (more likely scenario)
Shoot at 1/1000-4000 wide open at 10fps.
Or you can have the pitcher just strike the pose in the background and someone else drop the ball from the top (outside the frame view), shooting at 1/2000-4000 wide open at 10fps.