EXPOSE yourself - CIX


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edutilos- said:
Well, if you can find me a way to execute my usual exercise routine (e.g. bench press, pullups, etc etc) that doesn't involve installing bars on a raised area, having an installation that allows for significant enough weight to be benched (no, raising my colleague doesn't count), I'd be much obliged. :bsmilie:

Do calisthenics lor... Just that u will look super stupid la...
 

going to EEEEEEEEEE later
 

There are no coconut tree in Punggol, I think.. :sweat:

There are isolated ones, not by the beach tho... with all the developments, not sure they are still there. Wan coconut trees... cross the red bridge and go pasir ris park. :D
 

What happen to our Satay.........
 

Ok go PP some photo...
 

Today went to NNB's gym and met his personal trainer:

joan_liew_female_bodybuilder.jpg

:sweat:
 

If NNB, needs overseas help can maybe this Cutie !!!!

redcape2.jpg
 

:(

I want tom yum laksa, magnum ice-cream, medium rare steak, sesame oil chicken, xlbs etc etc etc
 

:(

I want tom yum laksa, magnum ice-cream, medium rare steak, sesame oil chicken, xlbs etc etc etc

I am still recovering from a lunch and now you made me hungry again !!!!! :sweatsm:
 

Rain rain rain in the east.
 

wth! i surfing in office, those pictures suddenly pop out...:sweat:
 

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